BIOL CRUEL LAW OF NATRL SELECTN -ECO NICHE FITTEST-SURVV AND REPROD-ONLY LOGIC IN THE CRUELTY

DARWIN-WALLACE FROM NATRL THEOL TO NATRL SELECTION

SLPT- A BLADE OF GRASS-BDHA- ASCETICISM-LXRY CMPTRS

NEW GVT-HOW WILL U DSAPPOINT? NRRTV

NN- HOW WLL U DTH? NARRATIVE

CM-PM-GOVT-START DISAPPOINTING-1 DAY TO 1800 DAYS

BRN TDAY- START DTHING NOW-DTH IN 30 K DAYS- I DAY TO 30 K DAYS

CLAMP- ROMD -RCIP-RCHD HAYFLICK MACROLIMIT

MUSIC-HINDUSTANI AND CARNATIC

TATA- NNNNNNN GV UP

E-LEGAL AND ILLEGAL

LIMBIC SYSTEM-HIPPOCAMPUS MEMORY, AMYGDALA EMOTION

CPR ARIZONA ="The total time that CPR is being done, the proper depth of compressions, the proper rate of compressions and minimizing pauses are all important components of CPR quality that we believe strongly influence survival,

EVERYTHING HAPPENS BY A REASON IN A DETERMINISTIC NEWTONIAN MIDDLE WORLD VS SUBATOMIC QUANTUM WORLD

WST BLLIONAIRE-RSN OLIGARCHS

HPPINESS 7- EDO-EGSA-ENDOCANNABINOIDS,DOPAMINE,OXYTOCIN,ENDORPHINS,GABA,SEROTONIN,ADRENALINE

ADRENALINE-ENERGY MOLECULE- THRILL SEEKING-MAO-BUNGEE JUMPING

SEROTONIN -CONFIDENCE MOLECULE-SSRI ANTIDEPRESSANT

GABA-ANTI ANXTY MOLECULE-MINDFULNESS

ENDORPHIN-PAINKILLER MOLECULE-ACUPUNCTURE

OXYTOCIN-BONDING MOLECULE-RELNSHP, PETS

DOPAMINE -REWARD MOLECULE-INTROVERTS HAVE LESSER DA IN BRAIN

BLISS MOLECULE- ANANDAMIDE- ENDOCANNABINOID-WALKDER'S HIGH?

CRAVING, ATTACHMNT AND DESIRE-DOPAMINE REWARD

MICRO HABIT RITUAL TO ENCOURAGE GOOD HABIT EG LONG WALK, PREPARING LUNCHBOX, 10 -30 MINLY MOVING TRIGGERS

RPTILIAN BRAIN- SEEKING PLSR, RUNNING AWAY FRM PAIN

EVOLN HAS NO INTEREST IN HPPINESS

IS HTE A PTRIOTIC VRTUE?

ILLUSION OF FREE WILL - A PHILO FIRESTORM

SXL REPRODN IS PRIME DRIVER OF BIOLOGY

DTH, APOPTOSIS, HAYFLICK, RESOURCES AND OVERCROWDING

DNA VIRUS COULD HAVE BEEN THE FIRST NUCLEUS-BELL

MIMIVIRUS, BIGGEST VIRUS ON EARTH, X 30 RHINOVIRUS

MYCOPLASMA GENITALUM- 517 GENES, SMALLEST GENOME IN PLANET,, HUMAN- 20K GENES

BIOLF- JUST A BAG OF SERENDIPITOUS CHEMICALS

WHO DETERMINED THEY WERE CONSTANTS? WEBB

EBOLA HAND TO CHEST SALUTN

Newton Darwin and Lee

Dark matter. We can only account for 4 % of cosmos

Deflect. Deny and deceive

Science is an art of systematic oversimplification. Karl popper

Diet walk everyday DWED. Till I dth. TID

YNG FMLY PRNT DTH- GV UP TO FMLY WLTH/JB -GV UPTO SS

SYMP-SIGNS-HSPTL-DX KNOWN, PX-GENLY KNOWN , BUT INDVDUAL NRRTV WILL PLAY OUT

BMIT- CORONARY S - STENT- 44-KNOWN DX, UNKNOWN PX

Technophiles paleophiles. Uncertainty soft vs hard. Subjective vs objective uncertainty

Bottlenecks of life and intelligence in cosmos

Talon Bottle nose. And numerisioty

WE ARE STAR STUFF WHO BECOME CONSCIOUS

STOPPING ENDLESS CHEMO CYCLES- SALUTN LB RCIP

A DOG NAMED FIDO, A PARROT NAMED CHOPIN

Rembrandt self portrait. Symphony of defiance. Schama

Megafauna mammals. cf. dinosaurs. Elephant is only megafauna left

Plants evolved fruits 47mya to reproduce by birds eating them

Rise of animals. Hadrcodium precedes mammals as ancestor

Subduction closed Tethys. Also closing the medit sea

Back to Pangea in 250 mn yrs

Alps to Himalayas on Tethys ocean

50 Mya. Tethys. Inde. Himalaya. Thence monsoon

Saligram shila. Tethys sea fossils of ammonites

Deccan traps happened at 20 deg S. Made Inde Rush towards Eurasia. Twinned off from Madagascar

Celebrate lf and mourn passing

Stocks. Buy low expect high long term Can't buy high and expect shortly higher.

Sunk cost fallacy comptr gallery

Stretch walk LHTAL. 90 min x2 per week should be enough. Morning elk in autumn winter

POST SK ERA OF CMPTR BUYING

THE DAY I LST £ CMPTRS GAINED THE CHRMBK

RED CMPTR IED CRSS BLCK CMPTR BRKDWN POST NIGHT LYTIC COCTAIL SRRY AGN

Prnts. Diet walk experience every day. NEDOBD

Cutting losses too soon

Inequality of opportunity

1% of populn have 50% of global wealth

ONE TOO MANY

PREVENTABLE HARM

Obese unfit people who sleep less have an increased risk of dying

Volcano. Chouet. And long period events

BIAS- OWN WINDOW TO REALITY

Surviving Ebola >2 weeks will most likely survive

BITTERSWEET BY NATURE

DTH TRGDY BONDS FMLY , EXT FMLY AND CMMNTY TOGETHER TO PULL THRO

Rdio5 man 42 wf DTH of ov ca bringing up 2 sons

NBDY LVS FOREVER AT MOST 30K DAYS HUMN

Blood pressure is the hydrostatic force that blood exerts against the wall of a vessel from within the vessel.

AMINO ACIDS = AMINO GRP AND CARBOXYL GROUP

MAY -addicted to negative emotions like depression and anger

A situation only becomes favorable when one adapts to it. eg nght shft

Enlightenment is knowing that everything in the Universe is created from and is part of the same energy, and knowing that you are part of it

AFTR MJOR ILLNSS DX LF AS I KNW IT IS OVER

MXD GCK MSP MMPS D13

INDE MONSOON- 17 MN CBIC TONNES OF WATER FALL IN 4 MO

1 RED GRAPE 3 CAL, 1 CELERY STALK 6 CAL , 1 CELERY STALK AND 5 RED GRAPES = 21 CAL

More stuff will not make kids happy: Take them outside instead

mind is like dough, which means you can make it into any shape: emotional, non-emotional, happy, not happy

OCT - NR D PUJA BOB CYCLONE SEASON

SAMSARA, NIRVANA, AND SUNYATA

impermanence and death, renunciation, refuge and karma

SWEET RELEASE OF DTH- BLISS, EMPTINESS AND BDDHA

APUR PANCHALI 2014 SN CNMA

//////////////BBA AS VEGETABLE, STRK VCTM , DAYS ON END


/////////////////////NADI DEKHE DR BOLEN NEII


//////////////////////BOYOSH HOYECHHE EKRAKOM BHABE MANIYE NIYECHHI


///////////////////////REKHE ASHA VS CHHERE THAKA


/////////////////////////BISHORJONER BISHONNOTA



/////////////////////////WRONG ORDER IMMATURE DTH - GRF FEELS LIKE FEAR - CS LEWIS

10 K STEPS WALK NHS CHOICES

How many calories will I burn if I walk 10,000 steps a day?

A person weighing 70kg (about 11 stone) can burn about 440 calories by walking 10,000 steps briskly (3.5mph). If you're trying to lose weight, you should aim to burn 600 more calories than you take in through food and drink every day. This is best achieved by a combination of diet and exercise. 

FALLEN AIR TRVLLRS

ORWELL- DTH- 1 MIND LESS, 1 WORLD PERSPECTIVE LESS

3 CAL IN 1 GRAPE

FIRE ON BOARD AEROPLANE- 90 SEC SURVVL LIMIT// OBVIOUSLY IF ON GROUND

SERIAL SUICD

“a high egg diet can be safely incorporated into the nutritional management of those with type 2 diabetes.”

VS- IQ BELOW 70 CANT BE EXCUTED

MENSA ITS LATIN FOR TABLE

EACH YEAR IQ GOES UP BY 0.3%= FLYNN EFFECT

SATTWIK SNACK - RED GRAPE CELERY

MODERATE CAFFEINE REDUCE STROKE RISK

PERKS AND PITFALLS

SABDA- ACCEPTANCE, SURRENDER, LNTIOC, PALLIATE

WAKE UP. GET OUT OF YR MIND. BE HERE NOW

OWN STORY OWN NARRATIVE IS OWN LF

TIME X MANIFESTED NOW X UNMANIFESTED

BODY SCAN - BEING IN THE BODY

////////////

EBOLA INFECTIVE BY MUCOSA FROM BODY FLUIDS

Buddha’s “two arrows” teaching, in which he points out that we take an initial instance of hurt and replay it over and over in our minds, magnifying and intensifying our pain. In other words, most of our suffering is caused by ourselves.

The enquiring mind is not afraid of uncertainty

Without mindfulness we are distracted, which basically means we are remembering something else other than what is happening right here and right now.

Life is what happens while we are busy making other plans.

EBLA- CASES DOUBLE EVERY 4 WEEKS

BE HERE NOW LEX MESS /70

NOT TOO BRILLIANT SO FAR

ZEN= WALKING ON NOW

/////////////////////////MND CANNOT KNOW TREE- ONLY LABELS, JUDGMNTS, FACTS AND OPINIONS ABT TREE


//////////////////mnd chatter- always not here, looking for a thrill round the corner


/////////////////////CAN NEVER REACH A POINT EVER FREE OF ALL PROBLEMS TILL DD


//////////////////////STONE NO PROBLEMS


/////////////////////////ALL BIOLF SOME PROBLEM



/////////////////////////COMPULSIVE STRIVING AWAY FROM NOW PREVENTS JOY OF BEING



//////////////////////////WHEN DOES JOY OF LF WTHN OVERTAKEN BY A NEED TO RIP?



//////////////////////////////DO NOT WAIT, HABITUAL WAITER FOR THE NEXT VACATION OR ENJOY THE NOW= NOWIST



//////////////////////LF IS JUST THE JOURNEY THE NOW




///////////////////////BODY MIND AS ORGANISM IN COSMOS


//////////////////////

NO MEAL OVER 500 CAL SNACK 500 CAL AS - EM MM MA TFFN ME = EACH APPROX 100 CAL TOTAL 2000 CAL EX 200 CAL

THE SITTING SYNDROME- UPTO 10 HRS A DAY?

PWR OF NOW

////////////ALLOW PRESENT MOMENT TO BE= MAY BE UNPLSNT, SAD, BAD, =OBSERVE IT


////////////////OWN BDY WILL DTH= OBSERVE TILL PB LEEN CONSCIOUSNESS



//////////////////

LF MEANS DTH GITA, LMD GTA

rd bk power of now

BEGGR ON OLD BOX WTH GOLD ANECDOTE


////////////////FREEING SELF FROM MIND


////////////////MINDFUL ADL


//////////////////WLK GRDN DTH MEDITATION



////////////////ROUTINISTIC ALTIST MTHDIST ZEN- WRK AND DIETWALK TILL DTH


//////////////////MIND MONKEY CHATTER



///////////////////HOLDING ONTO ANGR LIKE BDDHA HOT COAL


///////////////////////BDDHA PAIN /SUFFRNG FROM CRAVING/DESIRE


////////////////////NO MEAL SHOULD EXCEED 500 CAL



///////////////////BDDHA MUSTARD STORY- DTH IS UBIQUITOUS



///////////////////////LF MEANS DTH, GITA



//////////////////////////LMD GITA

AN EBLA FNERAL

AN EBLA FNERAL

SLF MUMPS HLIDAY IN THE TIME OF EBLA

ACCENTISM IN VK

LIONS ON THE MOVE SN TLLY

SN CNMA THE ENGLSHMN WHO WENT UP A HILL AND CAME DOWN A MOUNTAIN 1995// 984FT TO 1000 FT

SN CNMA AUTHOR AUTHOR 1982

24 X 5 SUPPORT 12 X 7 SUPPORT 24X 7 SUPPORT

CREER ANXTY

DISTRACTIONS, PESTERING AND SUCCESS

END OF THE BEGINNING

Hormonal teenager. Elderly parents

Ebla. Earlier Dx better chance of survival

SOCIAL REALISM IN CINEMA

AMPHIBIANS - MOSTLY ON LAND

///////////////////////ORIGIN 365 MYA


///////////////////////////LIMBS, LUNGS EVOLVED IN AMPHIBIANS

/////////////////////7000 SPECIES LIVED


////////////////////SALAMANDER, FROG, NEWTS


//////////////////THEN REPTILES ORIGINATED, DRY SKIN, EGGS ON LAND WITHIN SHELLS


/////////////////9500 SPECIES OF REPTILES INHABIT EARTH TODAY


/////////////////////230 MYA- CAME DINOSAURS- 1000 SPECIES OF DINOSAURS FOUND WORLDWIDE



////////////////////////HIP AND STURDIER LEG JOINTS


////////////////////////////2 LEGGED DINO


////////////////////////SINOSAUROPTERIX- FIRST FURS


///////////////////////////////EVOLVED INTO FEATHERS


////////////////////////////DINOSAUR BECAME A BIRD


//////////////////////////////N CHINA LUSH FOREST PREHISTORIC


//////////////////////////GLIDERS THEN FLIERS- 160 MYA



//////////////////////////////ANCHIORINS


////////////////////////////////TO BIRDS , 9000 SPECIES OF BIRDS



/////////////////////////////////THEN SHREW LIKE MAMMALS



/////////////////////////////KT METEOR STRIKE



/////////////////////////////

ALIEN TECH

//////////////////ALEXANDER INVDS INDIA

//////////////////FLYING DISC DIVE BMBING


////////////////////

LAMPREY - PRIMITIVE TO FISH

/////////////////TRUE LIVING FOSSIL


////////////////////OPENING STOMA>>> JAW HINGED TO SKULL


///////////////////MERMAIDS PURSES


///////////////////EMBRYOLOGY AS FROZEN EVOLUTIONARY HX


/////////////////////EVOLN OF JAW FROM 1-2 BRANCHIAL ARCHES


//////////////////////////DVPT OF FINS


///////////////////FINS TO SWIM


////////////////////////JAWS AND 4 FINNED VERTEBRATES


/////////////////////////35000 SPECIES OF FISH ALIVE TODAY


//////////////////////////INVASION OF LAND



/////////////////////////TIKTALIK, A LOCAL INUIT NAME, ELLESMERE ISLAND OFF GREENLAND


///////////////////////////////////



///////////////////////////////

DECISION HEIGHT

RISE OF THE ANIMALS TO THE SECOND MICROBIAL AGE

/////////////////cambrian explosion


////////////INVERTEBRATES


//////////////EYE SPOTS


/////////////////GILL BARS


/////////////////NOTOCHORD, FORE RUNNER OF BACKBONE


//////////1ST VERTEBRATE - MYLLOKOMINGIA


//////////////////////

COUNCIL OF RESENTMNT AND DSPR

CSE- CHLD MSSNG AT NGHT

CRAWL, WALK, RUN

RED GRAPES FIGHT ACNE

CLUB, TRIBE AND FANS

CIN CP PLO CRT- 17-47- CSE RCA

CRMNL CRT- BEYND A RSNABLE DOUBT- 99% AND MORE

CVL CRT- BLNCE OF PROBABILITIES- 51% AND MORE

UNIV FEES BETRYL NVR FRGT

FOOD, SX AND NOVELTY- SURVIVAL AND REPRODN- DOPAMINE SQUIRTS

ABHI-OUS

SN CNMA TRROR PEAK- WHEN TO EVACUATE, HARD CALL

SN CNMA THE FAN 1996

SN CNMA DESPERADO 1995

PRSONER OF TASTE, BDY AND TIME

FK1. FKL

Silent quiet mod normal mjrty

CA AND DTH CREEP=ESP 50-80, NOW LYNN, SG NGHBR

No, statins do not cause dementia.

A PIECE OF MUSIC WITH MVMNT IN IT

BEWITCHED, BOTHERED AND BEWILDERED

Question or general wondering

Vestibule or atrium

Clmbo. Mrdr by too many notes

Dth by impact

Threw him a crumb

Desperate hurry

Black beauty. Gingr. 1979

Shine bright like a diamond

Snkng into dprvty

Kj emo rn

I'm so srry pi ptl

Brutlty and immdcy. Of dth

Bhdng. Deprvty. Jstce

“It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.” ~Pema Chodron

More important than the quest for certainty is the quest for clarity.” ~Francois Gautier

“Some people think it’s holding on that makes one strong–sometimes it’s letting go.” ~Unknown

“When you become comfortable with uncertainty, infinite possibilities open up in your life.” ~Eckhart Tolle

Happy Dsserah. Grf in ptna

Ambivalence. Refusal and delay

Find to the left. Fins to the rt

medicine is a science of uncertainty and an art of probability- SUCAP- OSLER

LKIE, NO TCHIE

DONT GET ME STARTED ON EVOLN AND GRVTY- DRWN AND NWTN ARE PISSED- FRNDS

GDBYE MR HECKLES- FRNDS

DINOS THAT EVOLVED AWAY FRM KT IMPACT- BIRDS

Too hot for too long. TB vs Jran

RAGHUPATI RAGHAVA RAJA RAM -PATITA PAWANA SITA RAM- MKG -SALUTN

MAHASHTAMI DURGA PUJA -PRONAM

SOHURMOSHAI 10 YR BATSORIK- SALUTN

GET INDE CLEAN DAY -SALUTN

AIW ECNMCS

TUNNEL AND THE FAR LIGHT

MAZAK STEMS FRM JWALAN

“In God we trust. All others bring data.” -W.E. Deming

DISQUS

LNDN- CRISP COOL CLEAN

STYLISH ACTION IN A RUSTIC SETTING

BLLET RAJA RVLVR RNI

D PUJA - 5 DAY BNGLI ANANDAYAJNA

Ma Drga- shakti larger than life

Ma Drga functionally single mthr

5k steps Totteridge to Adelaide rd circuit

5k steps 1 way from WGH to home

Fruit and tea biscuit to tide over 4 to 9 if dinner not at 6

Anxty is in continuum of fear

Winding down or composting down

World is ruled by a conspiracy of lizards

Imp in me sabotaging diet walk

MED SUSPN WTH PAY MSP TILL 151014

WLK ON BY OR NOT

VK CHNCE FOR ALL OR FREE FOR ALL

LOTUS OF INDIA- MARY KOM , SALUTATION, ASIAD GOLD

MMPS MED SUSPN CRSS -NYD- RL AXDNT GRKHPR-OJLOK-DTIT

Mumps med suspn crss. OJLOK. Other jb. Lcm. Or kol. DTR then IT

Anml cruelty. Chicken killed at 42 days when reaches slaughter wt