Thursday, 18 January 2024

COMPASSIONATE CARE AND COMPASSION FATIGUE

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Brief Timeline of Yoga Practices and Concepts About 3500 bce (before the current era) for the first time we find the term yoga in the Rig Veda related generally to any practice of discipline. In the Atharva Veda, yoga is related to the pranayama practiced by priestly troubadours about 1000 bce. About 800 bce we see yoga appear in the sacred Upanishads re About 800 bce we see yoga appear in the sacred Upanishads referring to union with the Universal Absolute (Brahman) through karma yoga and jnana yoga. About 300 bce the Maitri (or Maitrayani) Upanishad gives the first fully developed system of yoga. The author of the Maitri Upanishad defines six limbs of yoga (sadanga) as control of the breath (pranayama), withdrawal of the senses (pratyahara), meditation (dhyana), concentration (dharana), contemplation (tarka) and absorption (samadhi). This Upanishad goes on to describe liberation (kaivalya) as the restraint of thoughts and absorption in self-luminous witness consciousness. These are all the core concepts and practices that we see in the Yoga Sutras. Within 200 years of the beginning of the current era Patanjali wrote his classic Yoga Sutras. This work is a substantial expansion on the Maitri Upanishad. To the Maitri sadanga are added restraints (yama), observances (niyama) and posture (asana). Tarka is dropped from the set giving us eight limbs (astanga); which we see today after being refreshed in the last century into a vinyasa form of hatha yoga. For a very long time this eight-limb Raja Yoga was the middle of the road of yoga philosophy and practice. In the ninth or tenth century, Goraknath gave us the Siddha Siddhanta Paddhati, the first publication specific to hatha yoga and tantra. In the fourteenth century Svatmarama produced Hatha Yoga Pradipika, a tantric text describing sixteen asanas; variants of Padmasana. Note that these are all seated postures, specifically for pranayama and meditation, for attainment of samadhi. At the time, tantra and hatha yoga were thought radical and misguided. Note that it is 1,500 years after Patanjali that yoga begins to be associated with asana.

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Yes it exists but mind is an ego and so it always projects an illusion.

Mind can never find the absolute. It tries to find it but always fails.

Mind creates an illusionary personal self and person suffers whole life believing that there is a person ‘ i’ who has lot of problems in life .

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GO QUINOA

Brown and white rice can both cause blood sugar fluctuations, with instances where brown rice may lead to more significant fluctuations than white rice. 

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Prakriti is the matter which makes up the field, while purusha is the formless thread of the soul’s energy. Together these two weave to make the quilt of life, with “prakriti the agent, cause and effect of every action,” and “purusha that seems to experience pleasure and pain.” Prakriti also bears out the gunas of tamas, raajas and saatvas, and a person’s response to these gunas ensures whether they will be tied to good or evil.

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 TO HEAL WITH GOLD


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Finally, we venture beyond the confines of time and space.

Imagine a state where past, present, and future merge into one. This is the domain of radical non-dualism, where the concept of a 'Big Bang' loses its meaning.

Here, the energy of creation is not an event from the past; it's an ongoing reality, constantly unfolding within and around us. This is the ultimate awakening, realizing that you are not a spectator of the universe; you are its creator, its observer, and its creation…

…all at once.

Big Bang Within: Harnessing Your Inner Cosmic Power

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So, where did the energy of the Big Bang come from?

It's been within you all along. The real quest is not to find an external source but to recognize and harness the boundless energy within yourself.

This journey transcends the realms of science and enters the mystical, where every moment is a Big Bang, every thought a creation, every breath a universe in itself. The path to this realization is not easy, but it's the most rewarding journey you'll ever embark upon. In summary, the Big Bang's energy didn't just appear out of nowhere. It's a part of the grand illusion, a dance of existence that you're an integral part of.

Shatter your ego, dive deep into your consciousness, and you'll find that you're not just in the universe; you are the universe. Embrace this truth, and you'll unlock a power beyond imagination – the power to create, to understand, to be.

Welcome to the grand opening act of your own cosmic journey.

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Stevia enhances insulin secretion and activity while diminishing insulin resistance

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