////////////BK-LYUBOMIRSKY
/////////////PERSON ACTY FIT- EG CBTAR FOR ME- TO DO CDS
/////////////PRACTICING GRATITUDE, KINDNESS, FORGIVENESS,OPTIMISM, PSITOL(PLSR IN SMLL THNGS OF LF)
/////////////CAN FORCE OUT OF TEMPTATION BY CLENCNCHINH MUSCLE
//////////////OVERTHINKING, BEING JOLTED BY ALL CRITICISM WORSENS CONTETEDNESS
/////////////SOCIAL COMPARISON- MANYD-ME M NT YET DD
//////////////SHAKING OFF BAD RUMINATIONS AND SOCIAL COMPARISONS
//////////////KINDNESS ACT- MO CHARITY 10 GBP
/////////////INCREASING FLOW EXPERIENCES- CBTAR
///////////////SHARING INNER LF WTH WF
////////////problem focussed coping-RESEARCH, PLAN, TAKE ADVICE
/////////////EMOTION FOCUSSED COPING- WALK IT OUT
//////////////BTO-KOSM-CONSTRUING BENEFIT FROM TRAUMATIC EXPERIENCES
////////////////POST TRAUMATIC EXPRESSIVE WRITING
/////////////////WE ARE PLAYING WORK AND ON CALL
//////////////////THINKING GOOD MEMORIES MAKES FEELGOOD-
////////////////////////MINDFULNESS
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