7TH CMPTR IN

OTTERHOUND

/////////////////////////JCNTE=JUDGEMENT CALL NOT TO ESCALATE


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Forget regret, or life is yours to miss. No other path, no other way, no day but today.                    ~ Jonathan Larson 

///////////////////////////////SLF=NO PUNY MAN HAS TO BE SO IMPORTANT TO HAVE A DESTINY

//////////////////////I BELV IN LUCK NOT FATE

////////////////////TWEAKING 9 POINT ZEN DIET

///////////////////ANATTA- SHUNYATA=teaching of anatta and its Mahayana extension, shunyata. But these are not doctrines of non-existence. Rather, they teach that we understand existence in a limited, one-sided way.

/////////////////

BLG AFTER 43 YRS OF DIARY- BLG OVRTKN DRY IN LAST 5 YRS

////////////////////AMO- ACCPT AND MV ON


/////////////////////

PUTTING JURY IN RSONABLE DOUBT

///////////////////SN CNMA HMLOCK SCIETY

AVDED DTH BY BUS, MRBL ARCH , SAVED BY WF AD

/////////////////////WNTER WNDERLAND


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SN CNMA JCK RCHR

///////////////////// The law has limits. He does not.


///////////////////////BDDHA- AVOIDING INDULGENCE AND MORTIFICN


/////////////////////ANGUISH-ORIGIN, CESSATION AND PATH TO CESSATION- 4 NOBLE TRUTHS

////////////////////////UNDERSTANDING ANGUISH,LETTING GO OF ITS ORIGINS,REALIZING ITS CESSATION,AND CULTIVATING THE PATH


//////////////////////////LF IS SUFFRING CAUSED BY CRAVING


////////////////////////////AWAKEING FROM EXISTENTIAL CONFUSION


///////////////////////ASLEEP= UNCONSC OR DREAM


///////////////////////BDDHA ACKNOWLEDGED THE EXISTENTIAL CONCEPT OF ANGUISH



///////////////////////////////UNDERSTANDING A WORRY


///////////////////////////////CRAVING- LET GO


///////////////////////////////CRAVING CRYSTALLISES INTO ANGUISH

UNDERSTANDING CRYSTALLISES INTO LETTING GO


///////////////////////////////////TRANSIENT REALITY- IMMEDIACY UNDERSTANDING


/////////////////////////////ANGUISH, CRAVING, RESTLESSNESS, DISTRACTION


////////////////////////////////Sensory deprivation functions in a similar manner as meditation; both reduce the  perception of external stimulus.  Whereas meditation accomplishes this through mental processes, sensory deprivation is a direct manipulation of the environment [Wallace & Fisher, 1991]. 



////////////////////////////BDDHA TAUGHT ANGUISH AND THE PATH TO END THE ANGUISH


///////////////////////////////RCIP T GREIG- E RMMBRD CRCKTR FROM CHLDHOOD


/////////////////////////////BUDDH- A MIDDLE COURSSE BETN INDULGENCE AND MORTIFICN


////////////////////////////////HUXLEY, 1869, AGNOSTICISM


/////////////////////////////////BDDHA- DHARMA PRACTICE NOT AN ISM


////////////////////////////////Because these two—excessive self-indulgence and excessive self-denial—are easy traps to fall into, it is very important to be clear about them


////////////////////////////BRTH AND DTH AS PHYSICAL EVENTS IN TIME= INHALING FIRST BREATH TO EXHALING LAST BREATH



////////////////////////The pursuit of sensual happiness in sensual pleasures, which is low, vulgar, the way of worldlings, ignoble, unbeneficial; and the pursuit of self-mortification, which is painful, ignoble, unbeneficial.


///////////////////////////// Excess weight is karmic and it is caused by addiction to food, IN MOST CASES


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//////////////////////////

TRVL UV DHINA

/////////////////////////DHIDREN OF THFOG- TITL


/////////////////////////

“Work is life, you know, and without it, there's nothing but fear and insecurity.”

John Lennon

//////////////////////////////NASH EQBM, PRISONERS DILEMMA AND GAME THEORY

//////////////////////GT WALL OF DHINA= BUILDING 30 PYRAMIDS EQVLNT

COST 1 MN LBR DD

WORLDS FIRST INFO SUPERHIGHWAY

//////////////////////

Nine years of wall-gazing

Failing to make a favorable impression in Southern China, Bodhidharma is said to have travelled to the northern Chinese kingdom of Wei to the Shaolin Monastery. After either being refused entry to the shaolin temple or being ejected after a short time, he lived in a nearby cave, where he "faced a wall for nine years, not speaking for the entire time


///////////////////////////Bodhidharma travelled from south India by sea to Sumatra, Indonesia for the purpose of spreading the Mahayana doctrine. From Palembang, he went north into what are now Malaysia and Thailand. He travelled the region transmitting his knowledge of Buddhism and martial arts^[36] before eventually entering China through Vietnam.


//////////////////////////// For nine years he had remained and nobody knew him;
Carrying a shoe in hand he went home quietly, without ceremony



//////////////////////////Buddhism is a tradition that focuses on personal spiritual development. Buddhists strive for a deep insight into the true nature of life and do not worship gods or deities.


///////////////////////////death represents the end of the gross consciousness and its support, the gross body


///////////////////////////D LMA= most important thing is to try and to our best to ensure that dying person may depart quietly, with serenity and in a peace. There is also a distinction to be made between those dying people who practise a religion and those who do not. Whatever the case, whether one is religious or not, I believe it is better to die in peace.


/////////////////////UURIN SHROUD= FROM 1300 AD BY C-DATING

////////////////// Dukkha, Inaction, and Nirvana: Suffering, Weariness, and Death

Dukkha is the Sanskrit word commonly translated as 'suffering'. Its full meaning, however, is much more extensive, and this has important implications for the interpretation of Buddhist doctrine, because it is an integral constituent in the articulation of the fundamental Buddhist doctrine, the Four Noble Truths, as expressed in the Vinayapitaka: 

'And this, monks, is the Noble Truth of dukkha: birth is dukkha, and old age is dukkha, and disease is dukkha, and dying is dukkha, association from what is not dear is dukkha, separation from what is dear is dukkha, not getting what you want is dukkha - in short, the five aggregates of grasping are dukkha.'

/////////////////////Iron rusts from disuse, stagnant water loses its purity, and in cold weather becomes frozen; even so does inaction sap the vigors of the mind. ”
— Leonardo da Vinci 



/////////////////////////////vapirinama-dukkha, or suffering through transformation. This refers to the awareness that one's happiness is highly contingent and dependent on factors beyond one's control. Though you may be happy now, it could change at any moment, and this is due to the ungrounded and fluctuating nature of existence itself.


////////////////////////////LANGG= GUY MAKES NOISE AS HE EXHALES


/////////////////////////////The most important type of dukkha, however, is sankhara-dukkha, an existential incompleteness due to spiritual ignorance


////////////////////////////  

 

YAMA, NIYAMA AND ASANA

/////////////////////////////Asana (Sanskrit: आसन āsana [ˈɑːsənə] 'sitting down', < आस ās 'to sit down'^[1]) is a body position, typically associated with the practice of Yoga, originally identified as a mastery of sitting still

CHARVAK, EPICURIUS AND HEDONISM

////////////////////////WIKIP=

1. Samkhya, an atheistic and strongly dualist theoretical exposition of consciousness and matter.
2. Yoga, a school emphasizing meditation, contemplation and liberation.
3. Nyaya or logic, explores sources of knowledge. Nyāya Sūtras.
4. Vaisheshika, an empiricist school of atomism
5. Mimāṃsā, an anti-ascetic and anti-mysticist school of orthopraxy
6. Vedanta, the last segment of knowledge in the Vedas, or the 'Jnan' (knowledge) 'Kanda' (section). Vedanta came to be the dominant current of Hinduism in the post-medieval period.

//////////////////////AIRBAG= EXPLOSIVE RELEASE OF NITROGEN


/////////////////////////////PURUSH SELF, PRAKRITI NATURE

///////////////////////////////The three primary gunas are generally accepted to be associated with creation (sattva), preservation (rajas), and destruction (tamas)



//////////////////////////////////Yama (Sanskrit) यम, means self-restraint, self-control and discipline.


///////////////////////////////Niyama (skt. नियम: niyama, "restraint", "observance", "rule", "restriction", (in abl.) "certainly", "necessarily"^[1]) generally denotes a duty or obligation adopted by a spiritual aspirant (or community of same), or prescribed by a guru or by scripture (notably, the niyamas of raja yoga).


//////////////////////////////////SOME DAY=NEVER


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AFCA=ALONE FCING CSMIC AWE

/////////////////////////JNDE A NEW REV

///////////////////////8 YRS ON BXNG DAY TSUNAMI- HRISH SIP


///////////////////////NETI, NETI, ALL MAYA, TRANSITORY


////////////////////////ADAM



//////////////////////////AFCA TIGER-LIFE OF PI


/////////////////////////////PLATO, MEYR AND ESSENTIALISM


//////////////////////////////EFFING LAST WEEK OF THE YR



//////////////////////////NP XMS DNNR


/////////////////////////////Andrew Hacker, on complexity
"Professionals are rated by the presumed complexity of what they know and do. So to retain or raise an occupation’s status, tasks are made more mysterious"



///////////////////////////////The genius of Hinduism, and the very reason of its survival for so long, was that it does not stand up and fight."



//////////////////////Nasadiya Sukta (Creation Hymn) in the tenth chapter of the Rig Veda states:^[8][9]

Whence was it produced? Whence is this creation?
The gods came afterwards, with the creation of this universe.

///////////////////////////////Kamalahassan=Dasavathaaram, "I don't say that God doesn't exist, I just say it would be good if he existed".



/////////////////////////////SN MVIE AIYAA



//////////////////////////////The six orthodox philosophic systems are those of Sāṃkhya and Yoga, Nyāya and Vaiśeṣika, and Mīmāṃsā and Vedānta.



///////////////////////////////the nāstika schools are the B-J, the ascetic Ājīvikas, and the materialistic Cārvākas.


///////////////////////////////
 


//////////////////////////

RD BK WRLD BK OF HPPINESS-ENJOYMNT, CONTENTEDNSS AND ACHVMNT

///////////////////////

SN CNMA OPEN UR EYES

//////////////////////////I BREATHE THEREFORE I M


//////////////////////////CRYONICS - BIOSTASIS


/////////////////////////

SN CNMA LF OF PI

/////////////////////ALGO= ART OF LETTING GO WTH GRTITUDE


///////////////////////
Adult Pi Patel: All of life is an act of letting go but what hurts the most is not taking a moment to say goodbye.


////////////////////////////Santosh Patel: You think tiger is your friend, he is an animal, not a playmate
Pi Patel: Animals have souls... I have seen it in their eyes.



//////////////////////////// Santosh Patel: We will sail like Columbus.
Pi Patel: But Columbus for looking for India!


///////////////////////////SCIAM=Individuals with a history of traumatic experiences, for example, may be fatalistic. For these people, finding a group of like-minded fatalists is reassuring. There may also be comfort in being able to attribute doom to some larger cosmic order—such as an ancient Mayan prophecy. This kind of mythology removes any sense of individual responsibility.



/////////////////////////////“Apocalyptic beliefs make existential threats—the fear of our mortality—predictable,” Lissek says


//////////////////////////Doomsday preppers who assemble their bunker and canned food, Lissek believes, are engaged in goal-oriented behaviors, which are a proven therapy in times of trouble.



///////////////////////////FEAR, SURVIVAL AND POWERLESNESS


////////////////////////////// “Groundhog Day”.
“What if there is not tomorrow?”
“No tomorrow means no consequences, that means we can do whatever we want!”



////////////////////.........think there’s another deep pleasure, the sense that after I die there will be nothing; the human race, or the earth or the entire universe will end when I do. That way (1) I won’t miss anything, and (2) even more important, my ego is hugely inflated as it becomes proportional to the entire universe. (Who needs professional psychologists to figure this stuff out?



/////////////////////////// think we all know that barring a major cosmic or geologic event, or our own self destruction, mankind will die when the planet does, and it will at the latest, die when our star dies. Everything is temporary; but alot of us just can’t accept that it’s just not all about me.


///////////////////////////........Surviorship bias and the fantasy (or delusion) of superiority,  are the primary motivators for obsessing about an apocalypse.



/////////////////////SCIAM=Dopamine is involved in movement, for example, but it is also involved in, for lack of a better word, “motivated behavior”. I often think of dopamine in terms of “salience”, helping to determine how relevant something is to your interests, which encompasses motivated behaviors for food, sex, drugs, etc.


///////////////////////////////////////about the dopamine-induced behaviors we share with chimpanzees for safety/power, acceptance/attention/peer approval, and esteem/status).


/////////////////////////.........The common symptoms for all addictions include self-deception, denial, and an intransigent commitment to indulging dopamine-triggering behaviors. Safety, power, acceptance, attention, peer-approval, esteem, and status addicts (i.e. most researchers) are not all that different than drug, gambling, food, and sex addict. Same dopamine, same dopamine-induced ignorance.



///////////////////////.....

GN CRSS VS RP CRSS JNDE

///////////////////END OF CLNDR NOT WRLD YET


/////////////////In one study, researchers at the University of Edinburgh suggest that genes account for about 50% of the variation in people's levels of happiness — the underlying determinant being genetically determined personality traits, like "being sociable, active, stable, hardworking and conscientious," says co-author Timothy Bates. What's more, says Bates, these happiness traits generally come as a package, so that if you have one you're likely to have them all

////////////////Another larger study, released in January ahead of its publication in Social Science & Medicine this month, shows that whatever people's individual happiness levels, we all tend to fall into a larger, cross-cultural and global pattern of joy. According to survey data representing 2 million people in more than 70 countries, happiness typically follows a U-shaped curve: among people in their mid-40s and younger, happiness trends downward with age, then climbs back up among older people. (That shift doesn't necessarily hold for the very old with severe health problems.) Across the world, people in their 40s generally claim to be less happy than those who are younger or older, and the global happiness nadir appears to hit somewhere around 44.

//////////////////////TMS=The research also shows that most people consider themselves happy most of the time," says University of Edinburgh's Bates. "We're wired to be optimistic. Most people think they're happier than most [other] people." And even if you aren't part of that lucky majority, Bates says, there's always that other 50% of overall life satisfaction that, according to his research, is not genetically predetermined. To feel happier, he recommends mimicking the personality traits of those who are: Be social, even if it's only with a few people; set achievable goals and work toward them; and concentrate on putting setbacks and worries in perspective. Don't worry, as the saying goes. Be happy

//////////////////////////

IDENTICAL TWINS AND CLONES

///////////////////////////.............the ones playing with my iPhone, are the same species as my ancestors, who 40,000 years ago were figuring out how to sharpen a rock and fit it into a spear. The Homo sapiens brain is wired in a very particular way: to allow us to connect to other human brains.

////////////////////// FURTHER NORTH WOLVES PACKS ARE SMALLER CF SOUTHERN AS FOOD SCARCE


//////////////////////////WANDERING ALBATROSS


//////////////////////////

POTTER CRSS UVC CRSS

////////////////////

Thomas Malone, on intelligence

"The most intelligent person is not the one who's best at doing any specific task, but it's the one who's best at picking up new things quickly"

/////////////////////WEPT,WAILED, YELLED


////////////////////

COMPETITION PREDICATES COOPERATION

////////////////////////Sex is simply a mix-master innovation that works with asexual reproduction to drive multi-cellular organisation, but the degree of sexual/asexual behaviour is a complex interplay. In fact asexual reproduction would quickly wipe out the high cost sexual reproducers, if it were not for cooperative effects.


//////////////////////// The whole mantra of "survival of the fittest" emphasises the individual, whereas organisms do not survive as individuals, they survive as populations within ecosystems. Any gene that assists a population to survive is a survival trait, it only matters that the gene is in the gene pool



/////////////////////EXIT EARTH= GENETIC DIVERSITY TEST


////////////////////proto-cellular organisms and even earlier, to RNA world, we really start to see how cooperation is fundamentally important.  We can see it plainly in the cooperative chemical cycles that make up metabolic processes. Cooperative biological effects stabilise the planet and make it habitable for life.



////////////////////////

AMRSHM JRNY- HM TO CRMTRIUM IS JRNY OF LF UNTO DTH

/////////////////////HTLR AND GNGHS KHN EACH KLLD 40 MN PPL


//////////////////////BUBONIC PLAGUE VIA MONGOL TRADE ROUTES

////////////////////exercise can extend lf by 5 yrs

//////////////////////////30 X 5 =Adults who include at least 150 minutes of physical activity in their routines each week live longer than those who don't, finds a new study in the American Journal of Preventive Medicine

Loner and seeker of truth

Rip pt Ravi Shankar


121212.

FOG, CNSUS AND WR

///////////////////////text book arrival


/////////////////////////IFON=LNTIOC=IN FACE OF NATURE


///////////////////////////

FALSITY OF BLF

///////////////////////////A survey of the first 50 Web sites matching the search term "weight loss diets" revealed that only 3 delivered sound dietary advice.


//////////////////////HITCHCOCK, WALTHAMSTOW

////////////////////////

POWER OF INSPIRATION

/////////////FIERCE DESI

///////////////EVO IN OUR GENES


//////////////////One survey estimated that leukemia and lymphoma were responsible for up to 80 percent of koala deaths.

////////////////......Aris Katzourakis of the University of Oxford has tallied up all of the invasions of retroviruses into the genomes of our ancestors. His latest total is 31. Each of those invasions may well have caused a devastating outbreak akin to what retroviruses are doing to koalas today—perhaps spreading an immune-crushing cancer that nearly brought our early primate ancestors to extinction.



///////////////////As a result, our 31 viral invasions gave rise to 100,000 separate chunks of virus DNA. Altogether, they make up at least 8 percent of the human genome.


////////////////////.... Language is a virus from outer space.


///////////////////Nietzsche, on marriage

 "A married philosopher belongs to comedy. That is my rule"


//////////////////////////////Astrology is the old idea that the cycles in the sky somehow have an effect on Earth


///////////////////////////The first astronomical object you get to when you leave the Earth’s atmosphere is the moon


/////////////////////////. Science isn’t an encyclopedia of facts to memorise. It’s alive, and it’s the process of how we expand our understanding of what goes on here on Earth and beyond


/////////////////////////

Reading is empathy

Surrogate experience

Hyperbole and metaphor

It has previously been shown that a region at the front of the brain, the ventromedial prefrontal cortex, is important for working out the value of decision options. The new findings reveal that the level of activity in this area is also linked to the level of confidence participants placed on choosing the best option. The study also shows that the interaction between this area of the brain and an adjacent area reflects participants' ability to access and report their level of confidence in their choice



The Guest House
by
Rumi

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

NOSTALGIA, MELANCHOLY AND TWILIGHT

//////////////////////.........mental “suffering” and alienation experienced by individuals positioned within the professional stratum of the global culture. 


/////////////////////SBA=


////////////////////////BALM OF RELIGN=resonate with those who are principally physically exploited and oppressed partially because they hold out hope for a better life in the after realm. And provide them with a sense of self esteem as the possessors of sacred gnowledge.


////////////////////////////JAN FRD=hese movements can happen because we saw this with NRXISM  for 130-40 years in the 19th and 20th centuries. NRXISM  began as a movement based in professional and academic circles but quickly spread to the industrial working class and other stratum because it explained their suffering and provided a practical solution. 


/////////////////////// NIGHT MORE TEMPORARY AND UNCERTAIN LIKE LF


/////////////////////// 

KALIMNTN, ULBN AND ITI MRNALINI

/////////////////////////////DHIRE RJNI DHIRE


//////////////////////////AWARD, ENCOURAGEMENT AND COMPLACENCY


///////////////////////CHINTAN -MANTHAN


/////////////////////////FACING THE UNBEARABLE HEAVINESS OF GRF, DTH AND DISABY


////////////////////////////PROLOY=APOCALYPTIC VISION OF THE END


//////////////////////////////JST LET GO -LV THAT FREES YOU-NO EXPECTATIONS


////////////////////////////SURVIVING SERIAL MULTI-GRF AND SERIAL MULTI-LOSS


//////////////////////////PGLU 2


///////////////////////////JNMO MRTYU BIYE 3 BIDHATA NIYE



//////////////////////////////Crabtree argues that human intellectual fitness has been on a slow but steady decay for 3,000 years, due to our relatively easy lifestyle that has freed us from a state of survival by thinking


/////////////////////////////////.......Crabtree's analysis points to "about 5000 new mutations in the past 3000 years (~120 generations)," a fraction of which "will produce a change within a gene or its regulatory regions that will be harmful." 



///////////////////////////////.......I’m very proud of all of my ancestors that have got their DNA through to me, 


/////////////////////////dinos ruled for 135 m yrs


////////////////////////////GREATEST CATASTROPHE EVER =250 mya=permian extinction


//////////////////////////////////20 MN YRS LATER LF REBOUNDED


///////////////////////////// 

  

2K CAL DIET HUNT

///////////////////////RED WINE=Using laboratory models, they have found that a daily amount of resveratrol equivalent to two glasses of wine can halve the rate of bowel tumors."


///////////////////////Just two hours of lost sleep in one night can keep the hippocampus from turning information from the day before into long-term memories." Loosing sleep also makes accidents more likely. One study showed that teenagers who slept eight hours or more were 60% less likely to get injured while playing sports.


////////////////////////ENCODE, suggest that "almost two-thirds of human DNA, rather than just 1% of it, is being copied into molecules of RNA, the chemical that carries protein-making instructions to the sub-cellular factories which turn those proteins out, and that as a consequence, rather than there being just 23,000 genes (namely, the bits of DNA that encode proteins), there may be millions of them."


/////////////////////////// recent history, fluid present, and possible future


//////////////////////////////STANCE OF NIHILISM=Nothing has any purpose. Life is meaningless. Any purposes you imagine you have are illusions, errors, or lies.


//////////////////////////////////LETTIN GO OF TIGHTNESS OF THE MOMENT


////////////////////////////MEANINGNESS, ONLY IN CONTEXT


///////////////////////////////the economy very fast chews up the environmental resources, depletes those reservoirs, resulting in a significant amount of environmental damage


////////////////////////////STANCE OF MATERIALISM=The supposed cosmic purposes are doubtful at best, but obviously, people do have goals. There are human purposes no one can seriously doubt: survival, health, sex, romance, fame, power, enjoyable experiences, children, beautiful things. Realistically, those are what everyone pursues anyway. You might as well drop the hypocritical pretense of “higher” purposes and go for what you really want.


///////////////////////////////.........even our best efforts at environmental management are doomed to fail, unless massive scale resistance movements start springing up and send our cultural personality back toward a pre-technological era.



//////////////////////////// 

OLD AGE , GIBRAN AND NEOTENY

//////////////////////////37 YR =DTR BRN


///////////////////////////I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet, strange, I am ungrateful to those teachers.
Khalil Gibran

/////////////////////////////OLDER, WISER, FRAILER,ILLER, CONTENTED=OWFIC 70/70


///////////////////////////

48/70- LVING IT-SD=SRVC DR

///////////////////////AGRF=FTHR SEEN LYING DN BY SIDD


/////////////////////////KNTALU=KNTCG


///////////////////////////////

RHINOTILLEXIS , COMPULSIVA

////////////////////////////PHYSICS IS ABT SIMPILIFICN AND UNIFICATION


/////////////////////////GALILEO= STNARY UNIFYING WITH MOBILE OBJECTS

///////////////////////////NEWTON =UNIFIED GRAVITY

/////////////////////FARADAY DISCOVERED EM

MAXWELL UNIFIED LIGHT AS EM


/////////////////////EINSTEIN- UNIFIED MAXWELL WITH NEWTON


//////////////////DIRAC= UNIFIED SPL RELATY TO QNTM MECH

//////////////////1960S= UNIFICN OF EM AND WEAK FORCE- SYMMETRY BREAKING


//////////////////////

As People Crowd into Cities, They're Becoming More and More Vulnerable=SCIAM

//////////////Called the anterior insula, this structure—which fires up in response to the face of an unsavory character—is less active in older people, possibly making them less cagey than younger folks, a new study finds

/////////////////

BARENDRABHUMI

/////////////////////=U BANGA


///////////////////My Religion

---

This is my simple religion:
There is no need for temples,
there is no need for complicated philosophy.
Our own brain, our own heart is the temple;
the philosophy is loving kindness and compassion.


-- The XIVth Dalai Lama

///////////////////////////////

SN TALAASH CNMA

//////////////////////NADO DTH GRF INTENSY INCR


PRNTS < SPS < CHLD


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