Saturday, 18 January 2014

Dom q. Auto food crss. Apranhita. Aimlessness

Flowers and garbage

Enjoying little chores mindfully


Suffering of NADO

Selective watering of compassion not anger


Mindful driving.   Watching traffic lights


Dishwash mindfully


BBTBR.    No self.  


2 aspects of buddhist meditn.     Stop.  And. Look


Breath is bridge to mind


Kaleidoscope of lf and dth.   

Habit energy.  Unmindful


Taming of senses

Anchor.  100 back.  Hk

Releasing our cows


Don't run away frm suffrng

Ocean and waves.  Lf. In BBTBR


Practice of non practice. Giving up the struggle


Joy is mudita


Pleasure is priti.  

Every day is mindful practice in 1/2 hr chunks


Conditions dictate manifestation.   That is a formation.  Self.  Flower.  Clouds. 

Mindfulness.  >>>> concentration. >>>> insight.   >>>>> freedom from anger craving ignorance


Mindfulness bell.  


Mindful.  Elegant silence.  Stopping the mental chatter


U r no self. So no suffr


Dependent co arising









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