If you walk 10,000 steps, you've gone about: Correct! You Answered: 5 miles This is a good goal for overall health. If you can’t quite make that, any walking you do helps. You can work your way up slowly: Use a pedometer to count your steps, and try to kick it up by at least 500 each week.

If you walk 10,000 steps, you've gone about:

• Correct!You Answered:5 miles

This is a good goal for overall health. If you can’t quite make that, any walking you do helps. You can work your way up slowly: Use a pedometer to count your steps, and try to kick it up by at least 500 each week.