/////////////////Omega-3 fatty acids will help prevent cardiovascular disease. Fatty fish is the best dietary source of omega-3 fatty acids, though plants such as flax contain omega-3 fatty acids. Studies suggest that 0.5 to 1.8 grams of fish oil per day is an effective amount.
///////////REMEMBER THE PORTFOLIO DIET
////////////////Track your development over time
One of the biggest benefits of a blog is the ability to track your thoughts chronologically. As I look through the archives of PickTheBrain, I can follow my stream of thoughts over the past several months. This reminds me to get back to goals that deserve more attention and to evaluate my progress.
A blog makes it easy to store ideas and articles with personal commentary. Although bookmarking services work great for saving articles, I tend to accumulate so many bookmarks that I rarely, if ever, go back to them. A blog is a more navigable and substantial way to track your most important ideas and bookmark articles that you really want to revisit.
PICK THE BRAIN
//////////////////UNIVERSE TODAY
Black holes are already plenty bizarre. Imagine all the mass of several suns compressed down into an object of potentially infinitely small size. But what if you could find an object that's even stranger: a theoretical "naked singularity"; a black hole spinning so quickly that it lacks an event horizon. A point in space where the density is infinite, yet still visible from the outside.Here's the current thinking on black holes. They're formed when a large star collapses in on itself, lacking the outward pressure to counteract the inward pull of gravity. Once the object reaches a certain size its pull becomes so great that nothing, not even light can escape. The black hole surrounds itself in a shroud of darkness called the event horizon. Any object or radiation that passes through this event horizon is inevitably sucked down into the black hole. And that's why they're thought to be black.
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