CDS 141108

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Healthy Body: Yoga Pose: Cobra Pose
Yoga can invigorate your immune system, release stress and enrich your life overall. The Cobra Pose is especially powerful: it is said to promote flexibility in the spine and encourage the chest to open.Yoga for Your Health



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/////////////////////////Bad cholesterol genes discoveredScientists find novel genes linked with 'bad' cholesterol, paving the way for therapies to treat the risk.



///////////////////////Biggest black hole evah... [Greg Laden's Blog]
Posted: 12 Jan 2008 10:10 AM CST
There are about 100 billion stars in our galaxy. Imagine taking twenty percent of those stars and stuffing them into one, single black hole. That would be one hell of a black hole.


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Ego Development
How You Can Get 14 Extra Years of Life
Posted: 09 Jan 2008 05:27 AM CST
People who assume four principles for a healthy lifestyle can add as much as 14 years to their lives, a study revealed in january 2008.
Researchers found that not smoking, taking exercise, drinking in moderation and eating five servings of fruit and vegetables, a day could have a enormous impact on life expectancy.
Academics at Cambridge University monitored the health of 20,000 men and women aged between 45 and 79 from Norfolk between 1993 and 2006.
The study concluded: “The results strongly suggest that these four achievable lifestyle changes could have a marked improvement on the health of middle-aged and older people, which is particularly important given the ageing population in the UK and other European countries.” (more…)



/////////////////////Cave Bears More Carnivorous Than Previously Thought [Greg Laden's Blog]
Posted: 08 Jan 2008 04:00 PM CST
From a University of Bristol Press Release: "Rather than being gentle giants, new research reveals that Pleistocene cave bears, a species which became extinct 20,000 years ago, ate both plants and animals and competed for food with the other contemporary large carnivores of the time such as hyaenas, lions, wolves, and our own human ancestors."