///////////////////////FRASIER CRANIUM
///////////////LRT= "A 'HOT' Tip"
We found a most interesting article in AARP
Magazine about the "hot" in chili peppers, which is
an ingredient called capsaicin. The article said that
it is an effective weight loss tool.
Capsaicin helps with suppressing your appetite so
that you will eat less. Studies also show that
people who have meals that include peppers such as
chili, cayenne or other types of hot pepper eat
fewer calories.
It went on to say, "peppers also rev up your
metabolism, so you burn more calories even when
you are not exercising."
They also added, "At only 4 calories per
tablespoon, chili peppers can provide one-third
of the daily recommendation for Vitamin C, 10
percent of Vitamin A , and several other
antioxidants.
///////////////////I WAS WONDERING WHEN MR ENVY WILL PULL UP A CHAIR
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