WDC VLLG HADIPPA KOL HOLS

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///////////////PAIN OF DUALITIES-Chapter II: Sankhya Yoga

(Krishna speaking to Arjuna)
II.38. Having made pleasure and pain, gain and loss, victory and
defeat the same, engage thou n battle for the sake of battle; thus
thou shalt not incur sin.
COMMENTARY: This is the Yoga of equanimity or the doctrine of
poise in action. If anyone does any action with the above mental
attitude or balanced state of mind he will not reap the fruits of
his action. Such an action will lead to the purification of his
heart and freedom from birth and death. Oe has to develop such a
balanced state of mind through continuous struggle and vigilant
efforts.



/////////////////SLEEP=In humans, the brain constitutes, on average, just 2 percent of total body weight but consumes 20 percent of the energy used during quiet waking, so these savings have considerable adaptive significance. Besides conserving energy, sleep invokes survival benefits for humans too — "for example," said Siegel, "a reduced risk of injury, reduced resource consumption and, from an evolutionary standpoint, reduced risk of detection by predators."



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