Wednesday, 31 July 2013
COMPASSION AND SKEPTICISM IN CP PTS- ALSO NRSE DURING PROCEDURES
//////////////////////"Inevitabilities in history never work out. It’s always something else" — Orhan Pamuk
///////////////////////JNDE=recent poverty figures that show a steep decline in poverty in India between 2004 and 2011. According to him, the shift in terms of trade in favour of agriculture and higher rural wages accelerated the trickle down of the fast economic growth to the pooR
///////////////////////FMIRT TO HGHR WGES
//////////////////MPWD-MKING PCE WTH DD
/////////////////MIMIMING EVOLVED INTO LANGUAGE
//////////////////DUNBAR- 2/3 OF ALL CONVERSATION IS SOCIAL GOSSIP= HONES SOCIAL SKILLS- LANGG HOLDS BIG GROUPS TOGETHER- SOLICIT INFO- NOT LIKE MONKEYS, DONT SEE, DONT KNOW
/////////////////////////DM1 ON OUTDOOR TRAIL , KEEPING BMs HIGHER JUST IN CASE OF EXERTION
///////////////////////INSULIN, 1920s
///////////////////////NEAR SIGHTED , WOULD HAVE FALLEN OFF TO DTH UNLESS GLASSES
///////////////////MEMETIC EVOLN IS GOING ALONG WITH BIOL EVOLN
//////////////////MINDS BIG BANG- CULTR EXPLOSION 50KYA THEN LANGG
//////////////////
///////////////////////JNDE=recent poverty figures that show a steep decline in poverty in India between 2004 and 2011. According to him, the shift in terms of trade in favour of agriculture and higher rural wages accelerated the trickle down of the fast economic growth to the pooR
///////////////////////FMIRT TO HGHR WGES
//////////////////MPWD-MKING PCE WTH DD
/////////////////MIMIMING EVOLVED INTO LANGUAGE
//////////////////DUNBAR- 2/3 OF ALL CONVERSATION IS SOCIAL GOSSIP= HONES SOCIAL SKILLS- LANGG HOLDS BIG GROUPS TOGETHER- SOLICIT INFO- NOT LIKE MONKEYS, DONT SEE, DONT KNOW
/////////////////////////DM1 ON OUTDOOR TRAIL , KEEPING BMs HIGHER JUST IN CASE OF EXERTION
///////////////////////INSULIN, 1920s
///////////////////////NEAR SIGHTED , WOULD HAVE FALLEN OFF TO DTH UNLESS GLASSES
///////////////////MEMETIC EVOLN IS GOING ALONG WITH BIOL EVOLN
//////////////////MINDS BIG BANG- CULTR EXPLOSION 50KYA THEN LANGG
//////////////////
GHRELIN, LEPTIN , HUNGER AND FULLNESS HORMONES
NO FRILLS DIET
////////////////////MISSED BUT NOT FORGOTTEN- MBNF
//////////////////////RULE OF ONES DIET- 1 BISCUIT PD , FRIDAY CRISP/FRY, SATURDAY ICREAM/SWEET, SUNDAY OMLETTE/PIZZA. MONTHLY TAKEAWAY
///////////////////////NO FRILLS DIET
////////////////////////0500- 2300= WAKING HRS
/////////////////////////1400 MIDPT LUNCH OVER BY THEN
///////////////////////OFF DAY 0830 0930 1030 1130 1230 -SIESTA- 1630 1730 1830 1930 2030 SUMMER TREAD MILL IN SHED
//////////////////////////////MANNY QUINN, FASHION INDUSTRY
//////////////////////////////
////////////////////MISSED BUT NOT FORGOTTEN- MBNF
//////////////////////RULE OF ONES DIET- 1 BISCUIT PD , FRIDAY CRISP/FRY, SATURDAY ICREAM/SWEET, SUNDAY OMLETTE/PIZZA. MONTHLY TAKEAWAY
///////////////////////NO FRILLS DIET
////////////////////////0500- 2300= WAKING HRS
/////////////////////////1400 MIDPT LUNCH OVER BY THEN
///////////////////////OFF DAY 0830 0930 1030 1130 1230 -SIESTA- 1630 1730 1830 1930 2030 SUMMER TREAD MILL IN SHED
//////////////////////////////MANNY QUINN, FASHION INDUSTRY
//////////////////////////////
FTHR SN DTR SLF RELN - ITS COMPLICATED-sweet bitter sour
//////////////////////////"Recipes are stories of pretend meals" — Bee Wilson
/////////////////////GOOD, EVIL, RIGHT , WRONG, LF , DTH
////////////////////////WAR, PEACE, SENSE, SENSIBILITY, PRIDE, PREJUDICE
////////////////////////STOPPING JUDGING
////////////////////////TOUGH CHOICES,
//////////////////////////////50-80 BYE BYE TIME
/////////////////////////WHY SO GLUM, CHUM?
//////////////////////////////////DISAPPOINTED NOT DEFEATED
////////////////////////////AT LAST REVALIDN
/////////////////////////////////CREATING DEBATE
////////////////////////////////////Anticipatory grief refers to a grief reaction that occurs before an impending loss. Typically, the impending loss is a death of someone close due to illness but it can also be experienced by dying individuals themselves.[1] The anticipated death can also be from non-illness-related causes such as high suicide lethality, high-risk lifestyle or gang involvement, or from non-death-related losses such as scheduled mastectomy, pending divorce, company downsizing or war.
////////////////////////////"And as I sat there listening to that sound of the night which bop has come to represent for all of us, I thought of my friends from one end of the country to the other and how they were really all in the same vast backyard doing something so frantic and rushing-about." - On the Road
////////////////////////////////Anticipatory grief is a common grief reaction among people who are facing the eventual death of a loved one. Yet, while most people are familiar with the grief that occurs after a death (conventional grief), this kind of grief is not often discussed. Because of this, some people find it socially unacceptable to express the deep grief and pain they are experiencing and receive the support they need.
/////////////////////////
/////////////////////GOOD, EVIL, RIGHT , WRONG, LF , DTH
////////////////////////WAR, PEACE, SENSE, SENSIBILITY, PRIDE, PREJUDICE
////////////////////////STOPPING JUDGING
////////////////////////TOUGH CHOICES,
//////////////////////////////50-80 BYE BYE TIME
/////////////////////////WHY SO GLUM, CHUM?
//////////////////////////////////DISAPPOINTED NOT DEFEATED
////////////////////////////AT LAST REVALIDN
/////////////////////////////////CREATING DEBATE
////////////////////////////////////Anticipatory grief refers to a grief reaction that occurs before an impending loss. Typically, the impending loss is a death of someone close due to illness but it can also be experienced by dying individuals themselves.[1] The anticipated death can also be from non-illness-related causes such as high suicide lethality, high-risk lifestyle or gang involvement, or from non-death-related losses such as scheduled mastectomy, pending divorce, company downsizing or war.
////////////////////////////"And as I sat there listening to that sound of the night which bop has come to represent for all of us, I thought of my friends from one end of the country to the other and how they were really all in the same vast backyard doing something so frantic and rushing-about." - On the Road
////////////////////////////////Anticipatory grief is a common grief reaction among people who are facing the eventual death of a loved one. Yet, while most people are familiar with the grief that occurs after a death (conventional grief), this kind of grief is not often discussed. Because of this, some people find it socially unacceptable to express the deep grief and pain they are experiencing and receive the support they need.
/////////////////////////
Thursday, 25 July 2013
HUGO DTH
///////////////////////GRTH GOES NORTH
//////////////////////CALL WHOEVER U WANT, THE MN IS DD
//////////////////////////
//////////////////////CALL WHOEVER U WANT, THE MN IS DD
//////////////////////////
Tuesday, 23 July 2013
BE MORE OPTIMISTIC= BMO
//////////////////AS IF- POSITIVE SELF TALK HELPS
////////////////DTCH UNCLE
//////////////
Dutch uncle is a term for a person who issues frank, harsh, and severe comments and criticism to educate, encourage, or admonish someone. Thus, a "Dutch uncle" is a person who is rather the reverse of what is normally thought of as avuncular or uncle-like (which would be indulgent and permissive).
///////////////////////POSITV DTCH UNCLE SELF TALK
/////////////////////BOREDOM- APATHETIC OR AGITATED
////////////////////Not only does personality change occur, but it is an important influence and a possible route to greater well-being,” says research psychologist Christopher Boyce, now at the University of Stirling in Scotland, lead author of the Social Indicators Research study.
///////////////////////////HONEST ABE
///////////////////////////DO HONEST GOOD
///////////////////MIND IS MEANING MAKING MACHINE
/////////////////////////............Oh, to be on a seashore--walking and dreaming; thinking and running; sitting and watching... Whether sun, or moon, or stars--do you ever wish you could see the ocean?
//////////////////////////Come up with alternative ways of interpreting an event.
Khan,
////////////////////////////////
////////////////DTCH UNCLE
//////////////
Dutch uncle is a term for a person who issues frank, harsh, and severe comments and criticism to educate, encourage, or admonish someone. Thus, a "Dutch uncle" is a person who is rather the reverse of what is normally thought of as avuncular or uncle-like (which would be indulgent and permissive).
///////////////////////POSITV DTCH UNCLE SELF TALK
/////////////////////BOREDOM- APATHETIC OR AGITATED
////////////////////Not only does personality change occur, but it is an important influence and a possible route to greater well-being,” says research psychologist Christopher Boyce, now at the University of Stirling in Scotland, lead author of the Social Indicators Research study.
///////////////////////////HONEST ABE
///////////////////////////DO HONEST GOOD
///////////////////MIND IS MEANING MAKING MACHINE
/////////////////////////............Oh, to be on a seashore--walking and dreaming; thinking and running; sitting and watching... Whether sun, or moon, or stars--do you ever wish you could see the ocean?
//////////////////////////Come up with alternative ways of interpreting an event.
Khan,
////////////////////////////////
WHO WORSE OFF? BEE PROBABLY DTH AFTER STING- JOEY
/////////////The main difference between optimists and pessimists is how they explain setbacks to themselves.
Khan, Adam;
//////////////CASSIUS: Why, he that cuts off twenty years of life. Cuts off so many years of fearing death
/////////////END OF SUFFRING- LMG-ANACLAPD
///////////////"To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man." - William Shakespeare
///////////////////Because optimism and pessimism both tend to be self-fulfilling prophecies.
Khan, Adam;
///////////////////THE OTHER ADM KHN PT HIE
////////////////////TNWS- GNEA TRIBL VIOLNCE
///////////////////////BT=When extroverts took risks that paid off, they showed a stronger response in two brain regions: the amygdala and the nucleus accumbens. "The amygdala is known for processing emotional stimuli, and the nucleus accumbens is a key part of the brain's reward circuitry and part of the dopamine system."
/////////////////////////////JUNG....EYESENCK......Today neuroscientists believe that extroverts' brains react more strongly to certain activities. "Obviously they are going to enjoy adventure sports more, or social adventures like meeting new people more. Part of this difference is genetic, resulting from the way our genes shape and develop our brains."
///////////////////////////Pessimistic people do have one advantage: They see reality more accurately.
Khan,
//////////////////////I don't think a tough question is disrespectful.
Helen Thomas
////////////////////////////More accurately, pessimism sets up the condition for depression to occur. One bad setback can knock a pessimist into the pit
Khan
//////////////////////////////The good news is that a pessimist can learn to be an optimist. Pessimists can learn to see the temporary aspects of setbacks.
Khan,
//////////////////////////Our best answer is that the glass is both half-full and half-empty, but you’re much better off if you think of it as half-full. When bad happens: Assume it won’t last long, look to see what isn’t affected, and don’t indulge in self-blame.
Khan,
Khan, Adam;
//////////////CASSIUS: Why, he that cuts off twenty years of life. Cuts off so many years of fearing death
/////////////END OF SUFFRING- LMG-ANACLAPD
///////////////"To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man." - William Shakespeare
///////////////////Because optimism and pessimism both tend to be self-fulfilling prophecies.
Khan, Adam;
///////////////////THE OTHER ADM KHN PT HIE
////////////////////TNWS- GNEA TRIBL VIOLNCE
///////////////////////BT=When extroverts took risks that paid off, they showed a stronger response in two brain regions: the amygdala and the nucleus accumbens. "The amygdala is known for processing emotional stimuli, and the nucleus accumbens is a key part of the brain's reward circuitry and part of the dopamine system."
/////////////////////////////JUNG....EYESENCK......Today neuroscientists believe that extroverts' brains react more strongly to certain activities. "Obviously they are going to enjoy adventure sports more, or social adventures like meeting new people more. Part of this difference is genetic, resulting from the way our genes shape and develop our brains."
///////////////////////////Pessimistic people do have one advantage: They see reality more accurately.
Khan,
//////////////////////I don't think a tough question is disrespectful.
Helen Thomas
////////////////////////////More accurately, pessimism sets up the condition for depression to occur. One bad setback can knock a pessimist into the pit
Khan
//////////////////////////////The good news is that a pessimist can learn to be an optimist. Pessimists can learn to see the temporary aspects of setbacks.
Khan,
//////////////////////////Our best answer is that the glass is both half-full and half-empty, but you’re much better off if you think of it as half-full. When bad happens: Assume it won’t last long, look to see what isn’t affected, and don’t indulge in self-blame.
Khan,
Sunday, 21 July 2013
FOR ALL, NOT FOR MORE
//////////////////ROMAN EMPR MERGED INTO CTHLC CHRCH
//////////////////////Sometimes, when nothing seems to be going right, we seem to be surrounded — inside and outside — by a pervasive greyness
/////////////////////seven essential life skills =:
//////////////////////Sometimes, when nothing seems to be going right, we seem to be surrounded — inside and outside — by a pervasive greyness
/////////////////////seven essential life skills =:
- Focus and Self-Control
- Perspective Taking
- Communicating
- Making Connections
- Critical Thinking
- Taking on Challenges
- Self-Directed, Engaged Learning//////////////////////////////MORE ANGER, MORE HURTWISDOM- HOW TO REACT/////////////////////////////DTH IN PLANE CRSH OR BATHROOM///////////////////////////////MNDFULNESS - CONTROLLING MIND LIKE A TRAINED DOG///////////////////////////WE WILL SEE///////////////////////////////MNDFULNSS IS TO BRING SANITY TO MIND/////////////////////////////MEDITATN IS WAY TO RELAX////////////////////////////NOT TO BE OVERPOWERED BY EMO AND HABITUAL TENDENCIES///////////////////////////JUST BEING AND DOING NOTHING- ITS NATURAL//////////////////////////////JUST NOT REACT TO MEMORY////////////////////////////////////LIKE SUNBATHING IN BEACH- ITS PEACE////////////////////////////COMPLETELY BEING, NOT RUNNING FROM/AWAY FROM ANYTHING/////////////////////////////NOT DOING BUT BEING/////////////////////////I AM BEING TO MEDITATEDONT TRY, BE//////////////////////////////JUST LETTING BE//////////////////////////////SLEEPING IS THE BEST MEDITATION- BUT NOT TRAINING///////////////////////////////AWARE BUT RELAXED//////////////////////////////////
Saturday, 20 July 2013
FROOM, 100TH TOUR DE FRNCE, SALUTN
///////////////M SMITH RCIP 48/60- FWTBT
//////////////SPF15 ALSO SUNBURNS, NVR TAKE T SHIRT OFF
////////////////////RELISH FOR LF
//////////////////SHOCK AT LOSS
////////////////NOT THE 9 OCLOCK NEWS
//////////////////////STROMALITES- RELEASED O2
//////////////////GOALS, ACTIONS AND RESULTS
///////////////////////O2 CAN SUPPORT FAR MORE ENERGETIC LF THAN BACTERIA
LF STROMATOLITE CREATED O2
O2 ACCELERATED LF
//////////////////////////////EARLIER, VOLCANOES ENDED REIGN OF SNOWBALL EARTH
////////////////////////////AS AUTUMN APPROCHES, TREES CUT LOSSES BY SHUTTING OFF CHLOROPHYLL AND START THE FALL
//////////////////////////////BRISTLE CONE TREE 4KY OLD, E CALIF-CONIFERS
//////////////////////////INCR RISK OF BURST APPENDIX ON SMOGGY DAYS-STDY
/////////////////////////////PRETERM=The proportions of unimpaired or minimally impaired were 12.0% at 22 weeks (n = 75) and 20.0% at 23 weeks (n = 245). The outcomes were inferior compared with those for infants born at 24 and 25 weeks, but were improved compared with those in previous studies
//////////////////////
//////////////SPF15 ALSO SUNBURNS, NVR TAKE T SHIRT OFF
////////////////////RELISH FOR LF
//////////////////SHOCK AT LOSS
////////////////NOT THE 9 OCLOCK NEWS
//////////////////////STROMALITES- RELEASED O2
//////////////////GOALS, ACTIONS AND RESULTS
///////////////////////O2 CAN SUPPORT FAR MORE ENERGETIC LF THAN BACTERIA
LF STROMATOLITE CREATED O2
O2 ACCELERATED LF
//////////////////////////////EARLIER, VOLCANOES ENDED REIGN OF SNOWBALL EARTH
////////////////////////////AS AUTUMN APPROCHES, TREES CUT LOSSES BY SHUTTING OFF CHLOROPHYLL AND START THE FALL
//////////////////////////////BRISTLE CONE TREE 4KY OLD, E CALIF-CONIFERS
//////////////////////////INCR RISK OF BURST APPENDIX ON SMOGGY DAYS-STDY
/////////////////////////////PRETERM=The proportions of unimpaired or minimally impaired were 12.0% at 22 weeks (n = 75) and 20.0% at 23 weeks (n = 245). The outcomes were inferior compared with those for infants born at 24 and 25 weeks, but were improved compared with those in previous studies
//////////////////////
BODHI-PAKKHIYA-DHAMMA- STUDY AND PRACTICE
//////////////////////bodhi-pakkhiya-dhamma [bodhi-pakkhiya-dhammaa]: "Wings to Awakening"
seven sets of principles that are conducive to Awakening and that, according to the Buddha, form the heart of his teaching:
[1] the four frames of reference (see satipatthana);
[2] four right exertions (sammappadhana) the effort to prevent unskillful states from arising in the mind, to abandon whatever unskillful states have already arisen, to give rise to the good, and to maintain the good that has arisen;
[3] four bases of success (iddhipada) desire, persistence, intentness, circumspection;
[4] five dominant factors (indriya) conviction, persistence, mindfulness, concentration, discernment;
[5] five strengths (bala) identical with [4];
[6] seven factors for Awakening (bojjhanga) mindfulness, investigation of phenomena, persistence, rapture (see piti), serenity, concentration, equanimity; and
[7] the eightfold path (magga) Right View, Right Attitude, Right Speech, Right Activity, Right Livelihood, Right Effort, Right Mindfulness, Right Concentration.
//////////////////APPAMADA- HEEDFULNESS- A LIFELONG AUDIT OF SELF
////////////////LIFELONG VIGILANCE
///////////////////PAIN- NOT GOOD, NOT BAD, NOT MINE,
/////////////////////For one who desires
long life, health, beauty, heaven, & noble birth, — lavish delights, one after another — the wise praise heedfulness in performing deeds of merit. When heedful, wise, you achieve both kinds of benefit: benefits in this life, & benefits in lives to come. By breaking through to your benefit, you're called enlightened, wise.
1. The non-arising of evil and unskillful qualities that have not yet arisen.
2. The abandonment of evil and unskillful qualities that have arisen.
3. The arising of skillful qualities that have not yet arisen.
4. The maintenance of skillful qualities that have arisen.
Effort to eradicate the already prevailing akusalas.
Effort to prevent new akusalas from arising.
Effort to acquire new kusalas.
Effort to develop the already prevailing kusalas.
seven sets of principles that are conducive to Awakening and that, according to the Buddha, form the heart of his teaching:
[1] the four frames of reference (see satipatthana);
[2] four right exertions (sammappadhana) the effort to prevent unskillful states from arising in the mind, to abandon whatever unskillful states have already arisen, to give rise to the good, and to maintain the good that has arisen;
[3] four bases of success (iddhipada) desire, persistence, intentness, circumspection;
[4] five dominant factors (indriya) conviction, persistence, mindfulness, concentration, discernment;
[5] five strengths (bala) identical with [4];
[6] seven factors for Awakening (bojjhanga) mindfulness, investigation of phenomena, persistence, rapture (see piti), serenity, concentration, equanimity; and
[7] the eightfold path (magga) Right View, Right Attitude, Right Speech, Right Activity, Right Livelihood, Right Effort, Right Mindfulness, Right Concentration.
//////////////////APPAMADA- HEEDFULNESS- A LIFELONG AUDIT OF SELF
////////////////LIFELONG VIGILANCE
///////////////////PAIN- NOT GOOD, NOT BAD, NOT MINE,
/////////////////////For one who desires
long life, health, beauty, heaven, & noble birth, — lavish delights, one after another — the wise praise heedfulness in performing deeds of merit. When heedful, wise, you achieve both kinds of benefit: benefits in this life, & benefits in lives to come. By breaking through to your benefit, you're called enlightened, wise.
/////////////////////WHEN U WALK, ONLY WALK
WHEN I SIT, ONLY SIT
////////////////////SPOON CAN BE IN SOUP FOR 100 YRS, BUT WILL NEVER TASTE THE FLAVOUR
/////////////////////SAMMAPPADHANA=4 RIGHT EFFORTS
- effort to overcome or reject evil unwholesome acts that have arisen, or are in the course of arising;
- effort to avoid (not only in this life but also in the lives that follow) the arising of unwholesome acts that have not yet arisen; SNOWBALLING EFFECT
- effort to arouse the arising of wholesome acts that have not yet arisen;
///////////////////////////////AD HOC CULTIVATED MISHMASH OF HABITS
///////////////////////////OVER 1K FOOD AUTOMATISM- FISH N CHIPS, TUB OF ICECREAM, WHOLE PIZZA, CHCKN PLATTER
/////////////////////////////COFTAS
//////////////////////////ANGER- U REACT TO A CAUSE
//////////////////////////////MINDFULNESS, NON ATTACHMNET AND CONTENTMENT
/////////////////////////SIMBA GRDN MEDITATION
/////////////////////////////There are always flowers for those who want to see them. ~ Henri Matisse 
////////////////////////////CONTENT, HUMBLE AND WISE
/////////////////////////COMPASSION, SYMPATHY AND EQUANINMITY
///////////////////////////////FLEXIBLE, TO LET GO
/////////////////////////////////
1. The non-arising of evil and unskillful qualities that have not yet arisen.
2. The abandonment of evil and unskillful qualities that have arisen.
3. The arising of skillful qualities that have not yet arisen.
4. The maintenance of skillful qualities that have arisen.
//////////////////"There is the case where a monk generates desire, endeavors, activates persistence, upholds & exerts his intent for the sake of the non-arising of evil, unskillful qualities that have not yet arisen."
////////////////"He generates desire, endeavors, activates persistence, upholds & exerts his intent for the sake of the abandonment of evil, unskillful qualities that have arisen.”
///////////////////He generates desire, endeavors, activates persistence, upholds & exerts his intent for the sake of the arising of skillful qualities that have not yet arisen.”
1. Mindfulness of the Body (Kāya) – refers to your physical body
2. Mindfulness of Feelings (Vedanā) – refers to the pleasant, unpleasant, and neutral sensations in your body
3. Mindfulness of the Mind (Citta) – refers to your consciousness
4. Mindfulness of Mental Objects (Dhamma) – refers to your thoughts and perceptions
//////////////////KAYA, VEDANA, CITTA, DHAMMA
////////////////IDDIPADHA
four bases of such power are concentration (samādhi) on:
- Intention or purpose or desire or zeal (chanda)
- Effort or energy or will (viriya)
- Consciousness or mind or thoughts (citta)
- Investigation or discrimination (vīmaṃsā)[
/////////////////////////MIMANSA= DISCRIMINATION
/////////////////////////A/W MATURE DTH- BOOK OVER
///////////////////////////NVR NVR NVR GV UP
///////////////////////////TOUGH- ABT TO HAVE A BREAKTHRU- FATE- ATO-BCFTOD
//////////////////////////5 FACULTIES=indriya is frequently encountered in the context of the "five spiritual faculties" (Pali: pañc' indriyāni):
- faith or conviction or belief (saddhā)
- energy or persistence or perseverance (viriya)
- mindfulness or memory (sati)
- concentration or focus (samādhi)
- wisdom or understanding or comprehension (pañña).
/////////////////////////5 STRENGHTS= faculties and powers are two aspects of the same thing.- Faith (saddha) - controls doubt
- Energy/Effort/Persistence (viriya) – controls laziness
- Mindfulness (sati); - controls heedlessness
- Concentration (samādhi) - controls distraction
- Wisdom/Discernment (pañña, prajña) – controls ignorance
/////////////////////////////Seven Factors of Enlightenment (Pali: satta bojjhaṅgā or satta sambojjhaṅgā; Skt.: sapta bodhyanga) are:- Mindfulness (sati) i.e. to remember the Dhamma.
- Investigation (dhamma vicaya) of the Dhamma.
- Energy (viriya)
- Joy or rapture (pīti)
- Relaxation or tranquility (passaddhi) of both body and mind
- Concentration (samādhi) a calm, one-pointed state of concentration of mind[1]
- Equanimity (upekkha), to be able to face life in all its vicissitudes with calm of mind and tranquility, without disturbance, with dispassion and detachment.
This set of seven enlightenment factors is one of the "Seven Sets" of "Enlightenment-related states" (bodhipakkhiyadhamma
////////////////MIND IS CAUSE , BODY IS THE EFFECT
////////////////QUIETITUDE OF EQUANIMITY= VIPASSANA
//////////////////////8 FOLD PATHS=
WISDOM=1. Right View 2. Right Intention
////////////////////////FOOD AUTOMATISM- COUNT 1-3-5
////////////////////////////WISDOM IS SORTING OUT YR MIND, EXPERIENCE, ADDICTION, SUFFERINGS
///////////////////"He generates desire, endeavors, activates persistence, upholds & exerts his intent for the maintenance, non-confusion, increase, plenitude, development, & culmination of skillful qualities that have arisen: This, monks, is called right effort."
///////////////////
TLLY RARE EARTH, CATASTROPHE AND RENEWAL
//////////////////////SIMPLE LF MAY BE COMMON IN UNIV
///////////////////BUT COMPLEX LF MAY BE RARE, RARE EARTH THEORY
////////////////////THEA - EARTH COLLISION
////////////////////ATMOSPHERE NEEDS GRAVITY TO HOLD IT DOWN
///////////////////////MARS, LOW GRAVITY , FAILED TO HOLD ON TO ITS ATMOSPHR, IT LEAKED AWAY
///////////////////////EATH CONSUMED THEA PART, GREATER GRAVITY, HELD ITS ATMOSPHERE
////////////////////////// DSTYK GENE MUTN X CONG RENAL MALF
Using the recently developed tool of exome gene sequencing (sequencing of only the coding parts of the genome), the researchers identified a mutation in a gene called dual serine/threonine and tyrosine protein kinase (DSTYK) in all of the affected family members.
///////////////////BUT COMPLEX LF MAY BE RARE, RARE EARTH THEORY
////////////////////THEA - EARTH COLLISION
////////////////////ATMOSPHERE NEEDS GRAVITY TO HOLD IT DOWN
///////////////////////MARS, LOW GRAVITY , FAILED TO HOLD ON TO ITS ATMOSPHR, IT LEAKED AWAY
///////////////////////EATH CONSUMED THEA PART, GREATER GRAVITY, HELD ITS ATMOSPHERE
////////////////////////// DSTYK GENE MUTN X CONG RENAL MALF
Using the recently developed tool of exome gene sequencing (sequencing of only the coding parts of the genome), the researchers identified a mutation in a gene called dual serine/threonine and tyrosine protein kinase (DSTYK) in all of the affected family members.
The researchers then screened 311 unrelated individuals with urinary tract defects from centers throughout Europe and found seven other patients with DSTYK mutations. "These findings indicate that DSTYK mutations account for 2.2 percent of urinary tract defects in humans, which is very significant as a single-gene cause of this disease," says Dr. Simone Sanna-Cherchi, the first author of the study.
/////////////////////////////////FAST FOOD AND EATING OUT=650 - 800 CALS
material recommending a total daily consumption of 2,000 calories for women and 2,400 calories for men; material apprising them that a single meal should contain between 650 and 800 calories; or no information at all.
////////////////////////////////FTHIPNS DRaiN INTO TAUDIA
///////////////////////////Goldstein et al. “Tired and Apprehensive: Anxiety Amplifies the Impact of Sleep Loss on Aversive Brain Anticipation” Journal of Neuroscience, 2013.
/////////////////Goldstein et al. “Tired and Apprehensive: Anxiety Amplifies the Impact of Sleep Loss on Aversive Brain Anticipation” Journal of Neuroscience, 2013.
///////////////ANXTY Rx SLEEP
/////////////////
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