“I entered into a state of complete inner stillness. Except for a few stray thoughts first thing in the morning, and a few more when my blood sugar gets low, my mind is quiet. The old thought-track has never come back.

 “I entered into a state of complete inner stillness. Except for a few stray thoughts first thing in the morning, and a few more when my blood sugar gets low, my mind is quiet. The old thought-track has never come back.