MCA GRF

1. I allow myself to feel this fully, to be here.  
2. I let go of my resistance to this situation.
3. I’ll never be the same person again, yet, that is okay.
4. I’m surrounded by support, seen and unseen.
5. I choose to heal my hurt spirit.
6. I’m not going to hold back.
7. I can still see the love in the world.
8. I’m moving through grief, and on to other emotions.
9. I can hold onto the love, and let go of the grief.
10. The universe lifts me, supports me, guides me.
11. I can accept help when it’s offered.
12. Today, I choose to heal.
13. I can pay tribute by living my own life in a beautiful way.
14. I’m so grateful our paths crossed.
15. I am gentle with myself as I heal.
16. I focus on my blessings, goals and memories.