Obs of a Prnnl Lrnr Obsrvr who happens to be a dctr
There is no cure for curiosity-D Parker
Tuesday 15 November 2016
LO CARB ALWAYS
Eating carbohydrates, especially refined carbohydrates with no fiber, overdrives the ‘fed’ state, as carbohydrates raise both glucose and insulin higher than other macronutrients (fat, on the other hand, raises glucose and insulin the very least).
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