Thursday, 26 January 2017

well being

11 Dimensions of well-being:
  1. High Positive emotions (high frequency and intensity of positive moods and emotions)
  2. Low negative emotions (low frequency and intensity of negative moods and emotions)
  3. Life satisfaction (a positive subjective evaluation of one's life, using any information the person considers relevant)
  4. Autonomy (Being independent and able to resist social pressures)
  5. Environmental mastery (Ability to shape environments to suit one's needs and desires)
  6. Personal growth (Continuing to develop, rather than achieving a fixed state)
  7. Positive relations (Having warm and trusting interpersonal relationships)
  8. Self-acceptance (Positive attitudes toward oneself)
  9. Purpose and meaning in life (A clear sense of direction and meaning in one's efforts, or a connection to something greater than oneself)
  10. Engagement in life (being absorbed, interested, and involved in activities and life)
  11. Accomplishment (goal progress and attainment, and feelings of mastery, efficacy, and competence)

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