Monday, 12 June 2017

RESILIENCE


Best Tips for Becoming Mentally Strong

Practically Possible Tips for Becoming Mentally Strong

1. Don’t fear being and doing things alone.

2. Keep your focus on the future, not the past.

3. Understand that things take time.

4. Be patient, and keep trying when things are difficult.

5. Don’t fear being judged or criticized by others.

6. Decide to be the author and creator of your life.

7. Don’t let other people determine what you do.

8. Let go of all the thing you can’t control.

9. Learn to both accept, and to manage, your emotions

10. Take calculated risks, and do what’s new and different.

No comments: