Practice poverty.

Practice poverty.

Especially during prosperous times in your life, the Stoics believe you should practice poverty. This is how you prepare for hardship and become an expert in dealing with the ups and downs of life. Comfort can become a form of slavery because you consistently start to think that someone could take away what you have.

You must disrupt yourself.

You must disrupt yourself.

Disruptions to serenity cannot be avoided.

Disruptions to serenity cannot be avoided.

We don’t control events, but we do control what they mean.

We don’t control events, but we do control what they mean.

Stoicism is more a meditative practice that allows us to take the negative feelings we experience, and turn them into thoughts that give us peacefulness and perspective on life.

Stoicism is more a meditative practice that allows us to take the negative feelings we experience, and turn them into thoughts that give us peacefulness and perspective on life.

SHUBHO BIJOYA

PLAB

good health

sg Vijayadashami is about conquering the basic qualities of existence: tamas, rajas, and satva. May this be a day of victory for you.

Vijayadashami is about conquering the basic qualities of existence: tamas, rajas, and satva. May this be a day of victory for you.

tinker creek

LF

What is life? Do I really even matter?
What is the point of it all?
Will I always be like this?
Will it ever get better?

Pause.

OMLETTE SANDWICH

Life is too important to be taken seriously. ~ Oscar Wilde

Life is too important  to be taken seriously. ~ Oscar Wilde 

I SEE HYENA

HARD BUT GREAT

MENB VAXN X PREM X FEVR, CRP itis

Before introduction of Bexsero, there were convincingly low levels of side effects in extremely premature babies following routine immunisation. After introduction of Bexsero, 33% (6/18) became unwell within 48 hours of vaccination and 28% (5/18) needed escalation in respiratory support. Eleven per cent (2/18) needed rescue ventilation following Bexsero vaccination. We also observed a more sustained C reactive protein response on unwell babies after Bexsero vaccination in Period 2, which influenced our decision to treat them with antibiotics for 5 days. Interestingly, the median gestational age of babies who became unwell (33%) following Bexsero administration was 25 weeks.

Universal cord blood gas screening with a pH threshold ≤7.10 and mandatory encephalopathy examination results in greater detection of infants with moderate/severe encephalopathy and timely initiation of therapeutic hypothermia.

Universal cord blood gas screening with a pH threshold ≤7.10 and mandatory encephalopathy examination results in greater detection of infants with moderate/severe encephalopathy and timely initiation of therapeutic hypothermia.

ALLINGHAM "Autumn's the mellow time.

CRITICISM SHOULD NEVER BECOME ABUSE

ashe Success is a journey, not a destination. The doing is often more important than the outcome.

Success is a journey, not a destination. The doing is often more important than the outcome.

But even when we control for all of these things, we still see that people who drink more coffee have lower death rates,” says Setiawan. That was true across different ethnic groups in Setiawan’s study, including white, black, Latino and Asian Americans

But even when we control for all of these things, we still see that people who drink more coffee have lower death rates,” says Setiawan. That was true across different ethnic groups in Setiawan’s study, including white, black, Latino and Asian Americans

There’s no question that a shot of espresso or a mug of dark roast coffee can reduce fatigue and elevate mood in the short-term. But research suggests that it may also offer long-lasting protection against age-related memory and thinking problems.

There’s no question that a shot of espresso or a mug of dark roast coffee can reduce fatigue and elevate mood in the short-term. But research suggests that it may also offer long-lasting protection against age-related memory and thinking problems.

coffee may have a protective effect against chronic health problems, including liver disease, colorectal cancer, type 2 diabetes and stroke. Drinking three cups of coffee per day has also been associated with a reduced risk of cardiovascular disease—in one study, 21% lower than those who abstained—and it doesn’t appear to increase people’s risk of irregular heartbeat.

coffee may have a protective effect against chronic health problems, including liver disease, colorectal cancer, type 2 diabetes and stroke. Drinking three cups of coffee per day has also been associated with a reduced risk of cardiovascular disease—in one study, 21% lower than those who abstained—and it doesn’t appear to increase people’s risk of irregular heartbeat.

increased risk of infant ALL in relation to young paternal age.

 increased risk of infant ALL in relation to young paternal age. 

autumn sharat

NICE says a tick bite and a circular red rash, known as erythema migrans, suggests a diagnosis of Lyme disease and should be treated with antibiotics without further testing. For patients who require antibody tests, a negative result accompanied by continued symptoms should be followed up by a second opinion from a specialist.

NICE says a tick bite and a circular red rash, known as erythema migrans, suggests a diagnosis of Lyme disease and should be treated with antibiotics without further testing. For patients who require antibody tests, a negative result accompanied by continued symptoms should be followed up by a second opinion from a specialist.

sitting more than 12 hours per day increases mortality rate even if you are exercising.

sitting more than 12 hours per day increases mortality rate even if you are exercising.

Metta bhavana means “compassionate love” or “loving-kindness.” It’s a meditation practice that consists of wishing others and ourselves happiness and well-being.

Metta bhavana means “compassionate love” or “loving-kindness.” It’s a meditation practice that consists of wishing others and ourselves happiness and well-being.

sg If you treat your tools, including your own body and mind, with reverence, every activity will be a joyful and fruitful process.

If you treat your tools, including your own body and mind, with reverence, every activity will be a joyful and fruitful process.

"You don't get if you don't ask."

"You don't get if you don't ask." 

NA POHAI JENO NAVAMI NISHI

bpo wpo BEST VS WORST POSSIBLE OPTION

hubbard "The hardest thing is to take less when you can get more."

"The hardest thing is to take less when you can get more."

ingersoll "In nature there are neither rewards nor punishments; there are consequences."

"In nature there are neither rewards nor punishments; there are consequences."

inde- 20k km of rivers

inde- 45 days of rain needed for 365 days

Fall seven times, stand up eight.” – Japanese Proverb

Fall seven times, stand up eight.” – Japanese Proverb

A failure establishes only this, that our determination to succeed was not strong enough.” – John Christian Bovee

A failure establishes only this, that our determination to succeed was not strong enough.” – John Christian Bovee

“WE WILL EITHER FIND A WAY, OR MAKE ONE!” – HANNIBAL

“WE WILL EITHER FIND A WAY, OR MAKE ONE!” – HANNIBAL

“Winners are ordinary people with extraordinary determination.” – Unknown

“Winners are ordinary people with extraordinary determination.” – Unknown

SG We need to recognize that all life on this planet is precious.

We need to recognize that all life on this planet is precious.

space Do not grasp at the stars, but do life's plain, common work as it comes, certain that daily duties and daily bread are the sweetest things in life. ~ Robert Louis Stevenson

Many children with ASD achieve basic academic skills commensurate with or higher than their cognitive ability

Many children with ASD achieve basic academic skills commensurate with or higher than their cognitive ability

BAPE CRSS AGAIN ST FRNCS WRD SMH

TBI X HYPERGLYCEMIA

Increases in systemic glucose are associated with impaired cerebrovasular autoregulation after severe pediatric TBI. Moreover, deranged blood glucose is a marker of poor prognosis. 

maty stress x child asthma

Physical activity lowers mortality and heart disease risks

Physical activity lowers mortality and heart disease risks

Earth and sky, woods and fields, lakes and rivers, the mountain and the sea, are excellent schoolmasters, and teach some of us more than we can never learn from books." -- John Lubbock

Earth and sky, woods and fields, lakes and rivers, the mountain and the sea, are excellent schoolmasters, and teach some of us more than we can never learn from books."

-- John Lubbock

Buddhist teachings are not a religion, they are a science of mind

Buddhist teachings are not a religion, they are a science of mind

i ll be back ......never go back

thailamd ngc

Don't try to understand! It's enough if you do not misunderstand. ~ Nisargadatta Mahara

Don't try to understand! It's enough if you do not misunderstand. ~ Nisargadatta Mahara

Lao Tzu said it: “By letting go, it all gets done.

Lao Tzu said it: “By letting go, it all gets done.

Decide on what it is you want, then work on it every single day' Seth Campbell

Decide on what it is you want, then work on it every single day' Seth Campbell

Performing urine dipstick tests using urine samples obtained by the clean-catch method was an accurate screening test for diagnosing UTIs in febrile infants of less than 90 days old

acta Performing urine dipstick tests using urine samples obtained by the clean-catch method was an accurate screening test for diagnosing UTIs in febrile infants of less than 90 days old

MIGRAINE X TMJ DISORDER

 a link between chronic migraines and a common jaw condition called temporomandibular disorder (TMD), and scientists think the disorder could increase the severity and frequency of migraine attacks.

Peanuts are the most common food allergen associated with fatal and near-fatal anaphylaxiS

Peanuts are the most common food allergen associated with fatal and near-fatal anaphylaxiS

PROBLEM OF FEELING

Grace Darling the problem with feeling sometimes i feel too much sometimes i feel too little i wish i could stay in that happy place that lies right in the middle when i feel too much it's a torrent of emotion a downpour of epic proportion and i pray for it to end yet when it does i don't feel enough i'm numb, frozen, depressed. I then pray for this to end and i'd do anything to feel again so i'm stuck in this happy limbo never feeling quite right like goldilocks in the three bear's house i can't sleep at night

BDHA 8 WORLDLY CONCERNS

DTH9 ATISH

ATISH DTH9

ARC OF HX BENDING THEIR WAY

NUKIES

NUKE BRINK

CAVE I don’t believe in an interventionist God, but I know darling, that you do.” It continues, “If I did, I would kneel down and ask him, not to intervene when it comes to you.”

I don’t believe in an interventionist God, but I know darling, that you do.” It continues, “If I did, I would kneel down and ask him, not to intervene when it comes to you.”

ATISH 9 ON DTH BDHA

KNEELING AT NAT ANTHEM PROTEST

BDHA FIRST AND SECOND DARTS

BDHA 1ST SERVING IS MINDFL, 2ND SERVING IS CLINGING, 3RD SERVING IS SUFFERING

A CHALLENGE ONLY BECOMES AN OBSTACLE WHEN YOU BOW TO IT.” – RAY DAVIS

A CHALLENGE ONLY BECOMES AN OBSTACLE WHEN YOU BOW TO IT.” – RAY DAVIS

Bad times have a scientific value. These are occasions a good learner would not miss.” – Ralph Waldo Emerson

Bad times have a scientific value. These are occasions a good learner would not miss.” – Ralph Waldo Emerson

IT IS NOT IN THE STILL CALM OF LIFE, OR THE REPOSE OF A PACIFIC STATION, THAT GREAT CHARACTERS ARE FORMED. THE HABITS OF A VIGOROUS MIND ARE FORMED IN CONTENDING WITH DIFFICULTIES.” – ABIGAIL ADAMS

IT IS NOT IN THE STILL CALM OF LIFE, OR THE REPOSE OF A PACIFIC STATION, THAT GREAT CHARACTERS ARE FORMED. THE HABITS OF A VIGOROUS MIND ARE FORMED IN CONTENDING WITH DIFFICULTIES.” – ABIGAIL ADAMS

depression was linked to oxidative stress in the body.

depression was linked to oxidative stress in the body.

WOOD "The only time a woman really succeeds in changing a man is when he is a baby."

"The only time a woman really succeeds in changing a man is when he is a baby."

KELLY Autumn is my favorite season."

Autumn is my favorite season."

sophocles Quick decisions are unsafe decisions."

Quick decisions are unsafe decisions."

And the U.N. predicts the world population will stabilize at 10 billion inhabitants sometime after 220

And the U.N. predicts the world population will stabilize at 10 billion inhabitants sometime after 220

SG The further we move away from Nature, the further we move away from our own nature.

The further we move away from Nature, the further we move away from our own nature.

Liberosis: (n) The desire to care less about things.

Liberosis:
(n) The desire to care less about things.

Centenarians are 20 times more likely to have had a relative who also lived to a very old age

Centenarians are 20 times more likely to have had a relative who also lived to a very old age

Death: “What happens after you die? Actually, lots of things happen after you die, just none of them include you.”

Death: “What happens after you die? Actually, lots of things happen after you die, just none of them include you.”

REDUCING CLIMATE CRSS ONSET- LESS CAR, LESS CHILD, MORE VEG

LF OR SOMETHING LIKE IT

BDHA BURNING HOUSE PARABLE , FTHR NOT SAVIOUR

childhood

Childhood: “‘I’m bored’ is a useless thing to say. I mean, you live in a great, big vast world that you’ve seen none percent of. Even the inside of your mind is endless, it goes on forever…The fact that you’re alive is amazing, so you don’t get to say, ‘I’m bored.'”

bdha mindful meditatn, ethics, generosity

Depression and anxiety risk much higher in some people using social media.

Depression and anxiety risk much higher in some people using social media.

sostai pushti hoy na

sokal thekey ektu ghente achhi

LF PURPOSE - KARMIC ASSIGNMENT

With roots in Buddhism and yoga, mindfulness was brought to the West by University of Massachusetts emeritus professor of medicine, Jon Kabat-Zinn, M.D.

With roots in Buddhism and yoga, mindfulness was brought to the West by University of Massachusetts emeritus professor of medicine, Jon Kabat-Zinn, M.D.

ATISHA -RIVER OF SAMSARIC MISERY

Friends, samsara is a vast swamp in which there is no real happiness; hurry to the place of liberation. Meditate according to the precept of the teacher and dry up the river of samsaric misery. Always keep this in mind. Listen well to this advice, which is not mere words but comes straight from my heart. If you follow these precepts you will make not only me happy, but yourselves and all others as well. Though I am ignorant, I urge you to remember these words.”

ATISHA You will surely die, leaving behind whatever wealth you have accumulated, so be careful not to gather defilement due to wealt

You will surely die, leaving behind whatever wealth you have accumulated, so be careful not to gather defilement due to wealt

ATISHA “Until you subdue yourself, you cannot subdue others; therefore, first subdue yoursel

“Until you subdue yourself, you cannot subdue others; therefore, first subdue yoursel

ATISHA Leave off despising and deprecating others and generate a compassionate mind to those who are your inferiors.

Leave off despising and deprecating others and generate a compassionate mind to those who are your inferiors.

ATISHA “As the happiness, pleasure and friends you have accumulated are of but a moment’s duration, turn your back on them

“As the happiness, pleasure and friends you have accumulated are of but a moment’s duration, turn your back on them

ATISHA Friends, there is no satisfaction in the things you desire. It is like drinking sea water to satisfy thirst

Friends, there is no satisfaction in the things you desire. It is like drinking sea water to satisfy thirst

ATISHA NA GUALG NON ATTCH GV UP LT GO

AEISHA

One time Atisha was asked by his disciples,
“What is the highest teaching of the path?”

Atisha replied:

“The highest skill is in the realization of egolessness.
The highest nobility is in subduing your own mind.
The highest excellence is in having a mind which seeks to help others.
The highest precept is continual mindfulness.
The highest remedy is in understanding the naturelessness of everything.
The highest activity is not to conform with worldly concerns.
The highest accomplishment is the lessening and transmutation of the passions.
The highest giving is found in non-attachment.
The highest moral practice is a peaceful mind.
The highest patience is humility.
The highest effort is to abandon attachment to activities.
The highest meditation is the mind without pretension.
The highest wisdom is not to grasp anything as it appears.”

ATISH, BDHAS ST PTR

Atish Dipankar (Skt. Atisha Dipamkara; 980–1053) was a widely known Buddhist master, scholar, and philosopher. He was born in Vajrayogini Village in the historic region of Vikrampur, in the present-day Munshiganj District of Bangladesh. Due to his remarkable contribution to Buddhism in the Tibetan region, he is highly venerated and respected throughout Asia, and especially in Tibet. Illness and the unfavorable weather conditions of the Himalayan region having prevented him from returning home to Bangladesh, he died in Tibet at the age of 73, and due to political changes and N rule in Bengal until the middle of the 18th century, was until quite recently forgotten in the land of his birthplace as well as on the Indian subcontinent. The majority of his ashes and some personal belongings are preserved at Nyetang in Tibet to this day.

LF A/T ATISHA

ATISHA 9 DTH MEDITN

SN CNMA

BOMBECK Never lend your car to anyone to whom you have given birth."

Never lend your car to anyone to whom you have given birth."

CONNOLLY "It is only in the country that we can get to know a person or a book."

"It is only in the country that we can get to know a person or a book."

MARLOWE "O, thou art fairer than the evening air clad in the beauty of a thousand stars."

"O, thou art fairer than the evening air clad in the beauty of a thousand stars."

ELEVATE YR GAME

Clooney on Hillary: ‘I Never Saw Her Elevate Her Game’

If people sat outside and looked at the stars each night, I bet they'd live differently. When you look into infinity, you realize there are more important things than what people do all day. ~ Bill Watterson

If people sat outside and  looked at the stars each night, I bet they'd live differently.  When you look into infinity,  you realize there are more important  things than what people do all day. ~ Bill Watterson

AED X BONE HEALTH

Young people taking AEDs reported more fractures and had reductions in tibial vBMD and lower limb muscle force compared with their matched controls,

JOHNSON "No man can taste the fruits of autumn while he is delighting his scent with the flowers of spring."

"No man can taste the fruits of autumn while he is delighting his scent with the flowers of spring."

KOSINSKI The principles of true art is not to portray, but to evoke."

The principles of true art is not to portray, but to evoke."

FULLER "Care and diligence bring luck."

"Care and diligence bring luck."

Those who cannot change their minds cannot change anything. ~ George Bernard Shaw

Those who cannot change their minds cannot change anything. ~ George Bernard Shaw

OKLA BLEEDING HOMA

MAUGHAM "Love is only a dirty trick played on us to achieve continuation of the species."

"Love is only a dirty trick played on us to achieve continuation of the species."

ANT

As Jim Rohn once said, “Either you run the day, or the day runs you.”

As Jim Rohn once said, “Either you run the day, or the day runs you.”

Cupio dissolvi

Cupio dissolvi

The phrase, literally meaning "I wish to be dissolved", expresses the Christian desire to leave the earthly life and join Christ in eternal life. It has played an important role in discussions on the topic of suicide from the Middle Ages to the early Modern period. Over time, however, especially where national idioms derive from Romance languages, the phrase has acquired more secular and profane meanings and uses, expressing such concepts as the rejection of existence and the masochistic desire for self-destruction.

“Anyone who stops learning is old whether at 20 or 80.Anyone who keeps learning stays strong.” — Henry Ford

“Anyone who stops learning is old whether at 20 or 80.Anyone who keeps learning stays strong.” — Henry Ford

SG The seed of enlightenment is there in every being. Enlightenment is just a realization.

The seed of enlightenment is there in every being. Enlightenment is just a realization.

YAHOO X GULLIVERS TRAVELS

EKEY EKEY TALU ......GARGIR MAYER BABA CHOLEY GELEN

You must learn a new way to think before you can master a new way to be - Marianne Williamson

You must learn a new way to think before you can master a new way to be - Marianne Williamson 

AUTUMN EQUINOX ,,,, 100 DAYS LEFT OF THIS YEAR

RISK AVERSE

NIMKI MUKHIYA

KAIZEN

ikigai

ikigai

SG The divine feminine is an expression of exuberance. May you know the bounty of exuberance this Navratri.

The divine feminine is an expression of exuberance. May you know the bounty of exuberance this Navratri.

ROHN Discipline is the bridge between goals and accomplishment.

Discipline is the bridge between goals and accomplishment.

For every pound of beef produced, 16 pounds of vegetation had to be consumed.

For every pound of beef produced, 16 pounds of vegetation had to be consumed.

QNTM WORLD

I found quantum physics. Physics says that energy is vibrating and pulsating so fast that there is no solidity. Nothing is solid anywhere. This is the message of E=mcsquared. Everything and everybody is pulsating and spinning so fast as points of light that we just think we are solid. This is why there is no death. Energy does not die. Rather than being illusions, we are holograms. I read this in the book "Hands of Light" written by the NASA physicist Barbara Brennan. This fast pulsating and spinning light is consciousness itself. I read the book "The Quantum World" written by the physicist Ford. These are some of his words: 'magically bursting forth are quarks spinning billions of times a second as 3 points of light, forming what are called protons and neutrons.' This tells me that creation is constant and on purpose. We are not taught this in public schools, so this is why we must be compassionate. No one knows that they are constantly being created on purpose and that there is no such thing as death, which leads to all the wars and prisons and other tortures on earth. At what is called death, we leave these bodies that vibrate as holograms which are 3 dimensions that are buried. I have read that we exist within a set of 12 holograms/dimensions, each vibrating and pulsating different speeds so that they fit within each other like nesting dolls. The other 9 holograms fly off to be in their respective dimensions since God/Source is multidimensional. The compassion is because this Source of energy that we are bursting from is love itself and we don't know this. We don't know that these bodies are bursting forth as love with brilliant light.

WORLD RELIGNS

The Largest main World Religions in order are:

• Christianity: 2.1 billion.
• Islam: 1.3 billion.
• Hinduism: 900 million.
• Buddhism: 376 million.
• Sikhism: 23 million.
• Judaism: 14 million.