Sunday 20 October 2024

VFO X VSO

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PWGP

4 mantras to consider incorporating into your daily routine:

* "I am present." This simple mantra can ground you in the here and now, reducing anxiety about the future or dwelling on the past.

* "I am worthy." Repeating this mantra can boost your self-esteem and help you overcome feelings of doubt or inadequacy.

* "I am grateful." Cultivating an attitude of gratitude can increase happiness and satisfaction in life.

* "I choose peace." This mantra can empower you to approach challenging situations with a sense of calm and inner strength.


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