/////////////////////"Blessed are the cracked, for they shall let in the light."
-- Groucho Marx
///////////////INET AS EXTENSION OF MIND- PAN MIND
////////////////
//////////////////////////////BESH=FINE
////////////////////////////PEACE OVER HAPPINESS, SUKHER THEKE SWASTI BHALO
//////////////////////////////“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” -Sophia Loren
///////////////////////////AN EQUAL STILLNESS
/////////////////////////////////psy today....Atheists are heavily concentrated in economically developed countries, particularly the social democracies of Europe. In underdeveloped countries, there are virtually no atheists. Atheism is a peculiarly modern phenomenon.
////////////////////////////////////........It seems that people turn to religion as a salve for the difficulties and uncertainties of their lives. In social democracies, there is less fear and uncertainty about the future because social welfare programs provide a safety net and better health care means that fewer people can expect to die young.
////////////////////////////////WE LIVE IN OUR HEAD MOST OF THE TIME, BODY SCAN CONNECTS WITH BODY
//////////////////////////////////MNDFULNESS- CHOICELESS AWARENESS
///////////////////////////////////////VNISHE BPRIL, X QREVS DTR TUICD
///////////////////////////////////MINDFULNESS OBSTCLE- OBSERVING DISCOMFORT AND HOW UR MIND REACTS TO IT
////////////////////////////////////MINDFUL WALKING
//////////////////////////////METTA= LOVING KINDNESS
//////////////////////////////NAAM , DAAK, ROJGAAR- SETAI SAB?
///////////////////////////////////OBSERVER OF MY EXPERIENCE, NOT TRAPPED BY IT- MNDFULNESS
/////////////////////////////////////MINDFUL WALK WITHOUT THE IPOD
//////////////////////////////////GET OVR UR PRNTS, JUST MV ON
////////////////////////////////BIYE KORE COMPLICN BARANO
//////////////////////////////////FORGET AND LET GO OF THE BURDEN- BDDHA
/////////////////////////////////////GREEN TEA MNDFULNESS BREAK
//////////////////////////////////DNR-MNDFUL NON JUDGEMENT
//////////////////////////////////////DISH WASH MNDFULNESS MEDITATION
///////////////////////////////////HOOVERING MNDFUL MEDITATION
/////////////////////////////////SEIZE THE LIMITATION
///////////////////////////////4 BITE EATING MINDFULNESS
/////////////////////////////////HUNGER CHECK- HOURLY GREEN TEA IF NECY
//////////////////////////// DAILY -WEEKEND - AND WORKING MINDFULNESS
///////////////////////////ON CALL- FLIGHT/FRIGHT RESPONSE- SYMP AROUSAL
/////////////////////////////RUMINATION- CONSTANT NEGATIVE THINKING
///////////////////////////////BRAHMAN>>VEILED IN MAYA
/////////////////////////////////////KENDALL H AUTOMATIC THOUGHT 30 POINT QUESTIONNNAIRE
/////////////////////////ANXIETY LIKE NOISY NHBRS-CONTROL OWN ATTITUDE TO THEM
//////////////////////////////////CA/DIS- U GOT IT U GOT IT-PREPARE
//////////////////////////////////////U R NOT UR ILLNESS(CA)
http://well.blogs.nytimes.com/author/dana-jennings/
///////////////////////////////////////http://well.blogs.nytimes.com/2010/03/15/with-cancer-lets-face-it-words-are-inadequate/
/////////////////////////////////////PAIN IS INEVITABLE, SUFFERING IS OPTIONAL
PAIN IS A STIMULUS, SUFFERING IS A REACTION
////////////////////////////////PAIN IS PHYSICAL, SUFFERING IS MENTAL
//////////////////////////////////////// DIVING BELL AND THE BUTTERFLY-LF OF A LOCKED-IN SYNDROME
http://www.imdb.com/title/tt0401383/quotes
//////////////////////////////////////MNDFULNESS- MEANS NOTICING THESE SHELLS
////////////////////////////IT MATTERED FOR THIS STARFISH STORY
///////////////////////////////////Jean-Dominique Bauby: I decided to stop pitying myself. Other than my eye, two things aren't paralyzed, my imagination and my memory.
//////////////////////////////QUIET TELLY FREE TIME EVERY EVENING
//////////////////////////////// The clock is running. Make the most of today. Time waits for no man. Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why it is called the present."
In the 1902 book, "Sun Dials and Roses of Yesterday: Garden Delights..." by Alice Morse Earle,
///////////////////////////////You know, the very strength of science is that it keeps us from the errors of mythos, from getting committed to a set of memes that we adopt because of congruence with what we think we know. Science demands skepticism.” — Tim Ward
////////////////////////////////“Master your memes.”
///////////////////////////////////MEMES DRIVE HUMAN CULTURAL EVOLN
////////////////////////////////BE GRATEFUL EVERYDAY
/////////////////////////////////MEMETIC EVOLN IS NOT RANDOM
//////////////////////////////////SHARP STONE>>>TOOLS>>>>SPEARS ARROWS
///////////////////////////////GRATITUDE IS THE BEST ATTITUDE
//////////////////////////////LET GO, BREATHE AND SMILE
/////////////////////////////////MONKEY MIND- CONSTANT MENTAL CHATTER
BDDHIST TECH TO CALM THAT CHATTER
///////////////////////////////
/////////////////////////////////////
///////////////////////////////
-- Groucho Marx
///////////////INET AS EXTENSION OF MIND- PAN MIND
////////////////
“It is necessary to fall in love, if only to provide an alibi for all the random despair you are going to feel anyway”
//////////////////////////////BESH=FINE
////////////////////////////PEACE OVER HAPPINESS, SUKHER THEKE SWASTI BHALO
//////////////////////////////“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” -Sophia Loren
///////////////////////////AN EQUAL STILLNESS
/////////////////////////////////psy today....Atheists are heavily concentrated in economically developed countries, particularly the social democracies of Europe. In underdeveloped countries, there are virtually no atheists. Atheism is a peculiarly modern phenomenon.
////////////////////////////////////........It seems that people turn to religion as a salve for the difficulties and uncertainties of their lives. In social democracies, there is less fear and uncertainty about the future because social welfare programs provide a safety net and better health care means that fewer people can expect to die young.
////////////////////////////////WE LIVE IN OUR HEAD MOST OF THE TIME, BODY SCAN CONNECTS WITH BODY
//////////////////////////////////MNDFULNESS- CHOICELESS AWARENESS
///////////////////////////////////////VNISHE BPRIL, X QREVS DTR TUICD
///////////////////////////////////MINDFULNESS OBSTCLE- OBSERVING DISCOMFORT AND HOW UR MIND REACTS TO IT
////////////////////////////////////MINDFUL WALKING
//////////////////////////////METTA= LOVING KINDNESS
//////////////////////////////NAAM , DAAK, ROJGAAR- SETAI SAB?
///////////////////////////////////OBSERVER OF MY EXPERIENCE, NOT TRAPPED BY IT- MNDFULNESS
/////////////////////////////////////MINDFUL WALK WITHOUT THE IPOD
//////////////////////////////////GET OVR UR PRNTS, JUST MV ON
////////////////////////////////BIYE KORE COMPLICN BARANO
//////////////////////////////////FORGET AND LET GO OF THE BURDEN- BDDHA
/////////////////////////////////////GREEN TEA MNDFULNESS BREAK
//////////////////////////////////DNR-MNDFUL NON JUDGEMENT
//////////////////////////////////////DISH WASH MNDFULNESS MEDITATION
///////////////////////////////////HOOVERING MNDFUL MEDITATION
/////////////////////////////////SEIZE THE LIMITATION
///////////////////////////////4 BITE EATING MINDFULNESS
/////////////////////////////////HUNGER CHECK- HOURLY GREEN TEA IF NECY
//////////////////////////// DAILY -WEEKEND - AND WORKING MINDFULNESS
///////////////////////////ON CALL- FLIGHT/FRIGHT RESPONSE- SYMP AROUSAL
/////////////////////////////RUMINATION- CONSTANT NEGATIVE THINKING
///////////////////////////////BRAHMAN>>VEILED IN MAYA
/////////////////////////////////////KENDALL H AUTOMATIC THOUGHT 30 POINT QUESTIONNNAIRE
/////////////////////////ANXIETY LIKE NOISY NHBRS-CONTROL OWN ATTITUDE TO THEM
//////////////////////////////////CA/DIS- U GOT IT U GOT IT-PREPARE
//////////////////////////////////////U R NOT UR ILLNESS(CA)
http://well.blogs.nytimes.com/author/dana-jennings/
///////////////////////////////////////http://well.blogs.nytimes.com/2010/03/15/with-cancer-lets-face-it-words-are-inadequate/
/////////////////////////////////////PAIN IS INEVITABLE, SUFFERING IS OPTIONAL
PAIN IS A STIMULUS, SUFFERING IS A REACTION
////////////////////////////////PAIN IS PHYSICAL, SUFFERING IS MENTAL
//////////////////////////////////////// DIVING BELL AND THE BUTTERFLY-LF OF A LOCKED-IN SYNDROME
http://www.imdb.com/title/tt0401383/quotes
//////////////////////////////////////MNDFULNESS- MEANS NOTICING THESE SHELLS
////////////////////////////IT MATTERED FOR THIS STARFISH STORY
///////////////////////////////////Jean-Dominique Bauby: I decided to stop pitying myself. Other than my eye, two things aren't paralyzed, my imagination and my memory.
//////////////////////////////QUIET TELLY FREE TIME EVERY EVENING
//////////////////////////////// The clock is running. Make the most of today. Time waits for no man. Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why it is called the present."
In the 1902 book, "Sun Dials and Roses of Yesterday: Garden Delights..." by Alice Morse Earle,
///////////////////////////////You know, the very strength of science is that it keeps us from the errors of mythos, from getting committed to a set of memes that we adopt because of congruence with what we think we know. Science demands skepticism.” — Tim Ward
////////////////////////////////“Master your memes.”
///////////////////////////////////MEMES DRIVE HUMAN CULTURAL EVOLN
////////////////////////////////BE GRATEFUL EVERYDAY
/////////////////////////////////MEMETIC EVOLN IS NOT RANDOM
//////////////////////////////////SHARP STONE>>>TOOLS>>>>SPEARS ARROWS
///////////////////////////////GRATITUDE IS THE BEST ATTITUDE
//////////////////////////////LET GO, BREATHE AND SMILE
/////////////////////////////////MONKEY MIND- CONSTANT MENTAL CHATTER
BDDHIST TECH TO CALM THAT CHATTER
///////////////////////////////
This is my child, this is my wealth": such thoughts are the preoccupations of fools. If we are unable to own even ourselves, why make such claims?
(Buddha)
////////////////////////////////////////////////////////////////////////////////////////////////
/////////////////////////////////////
///////////////////////////////
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