INSULA, SADNESS AND MEDITATN

/////////////////////////TED= POWER POSING

///////////////////////////// Humility, therefore, may be choosing a weak position which is a powerful decision.



//////////////////////////EXTENDING= HIGH POWER POSE


FLEXING IN= LOW POWER POSE


//////////////////////LOW POWER POSE INCR CORTISOL= STRESS RN



/////////////////////OUR BODIES CHANGE OUR MIND


///////////////////////EVALUATIVE SITN eg SOCIAL THREAT SITN



//////////////////////////TRY THE POWER POSE, IN PVT