TATA - THE LAW OF SEEDS METAPHOR

//////////////SIMILIE AS OR  LIKE- SIMILIE AOL


/////////////METAPHOR - NO AS OR LIKE

/////////////RATHER CONTENT THAN HAPPY - SLF


///////////////SWAST OVER SUKH

///////////////M Ricard, “Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.”


/////////////..........“Sadness is not incompatible with happiness because happiness is not just a pleasant sensation. Sadness can help you feel compassion. Even when you are sad, you can continue to do wonderful things.”



///////////////DEFUEL ANGER=Ricard states, “Anger is a destructive emotion, which reduces us to puppets.”. Instead of identifying with the anger, we recognize that we are not the anger, just as we know that clouds are not the sky. “You don’t just want to suppress it [anger] or you’ll be like a time bomb. Instead, you look at your anger and let it vanish. When you cease to fuel a fire, it slowly dies out.”



/////////////////////“Meditation is not just blissing out under a mango tree. It completely changes your brain”. However, says Ricard, “Happiness is a skill and it requires time and effort”.


////////////////////Happiness is found through helping others. Ricard



////////////////////NLP- Second position is the source of empathy. The saying goes, “you can’t understand others until you have walked a mile in their shoes.”



///////////////RESILIENCE- BRB   OR I WILL BE BACK



//////////////////


///////////////////////

SUCAR X CA LINK

Sitting for extended periods of time is an independent risk factor for poor health and premature death. Even if you are very fit, if you uninterruptedly sit for a great percentage of the time, you’re still at an increased risk of dying prematurely



/////////////////grains, pasta and breads, despite the evidence showing that grains, which break down into sugar in your body, promotes fat accumulation and drives insulin resistance and related diseases, including diabetes, heart disease and cancer.



///////////////////////forgot yr name?   no, second name


////////////////There's been a lot of research showing that anger isn't really something that 'bottles up' inside you, and 'venting' increases your feelings of anger.



/////////////////////adam smith on wonder=‘when something quite new and singular is presented… [and] memory cannot, from all its stores, cast up any image that nearly resembles this strange appearance’. 



/////////////////////f bacon=wonder ‘broken knowledge’ — a mystified incomprehension that science alone could cure



////////////////aArt, science and religion are all forms of excess; they transcend the practical ends of daily life



/////////////Actually the well-travelled road effect is a specific example of the fact that we tend to underestimate how long routine activities take. Or, put the other way around: time seems to fly when we're engaged in automatic, routine tasks.

This means that people often find the last part of their holiday tends to go quicker than the first part (Avni-Babad & Ritov, 2003)

///////////////////////

OLDER THAN SOME PPL, YOUNGER THAN SOME BLDGS

//////////////

MCD, MANAGED OUTCOME AND MANAGING EXPEXTATIONS

///////////////////PHARYNGEAL ACQUISITION SETS THE SCENE FOR INVASIVE MCD


/////////////////////10 YRS AFTER BIRTH YOU ARE IN YR 4

20 YRS AFTER BIRTH YOU ARE IN 2ND YR COLLEGE


/////////////////////SOYAMILK BERRIES SMOOTHIE



///////////////////////////SHINY PAPER FISH HERBS SPICES OVEN 12 MIN


//////////////////////////////////WATCHING PRNTS- AGEING VESSELS


//////////////////////////BIOLOGY HAS TO BE SEPARATED FROM PURPOSE, TELEOLOGY



///////////////////////////BIOLF, NO PURPOSE EXCEPT SURVIVL AND REPRODN



///////////////////////////////////Running fast in a herd while being as dumb as shit, I think, is a very good adaptation for survival'



////////////////////////////..............Natural selection explained how design-like features could arise, without a designer or a purpose. There need not be any final cause. There is a struggle for existence among organisms, or more precisely a struggle for reproduction. Some will survive and reproduce, and others will not. Because there are variations in populations and new variations always arriving, on average those surviving will be different from those not surviving, in ways that will have contributed to their greater success. Over time, this adds up to change in the direction of adaptation, of design-like features.



////////////////////////////AEON=There was a Newton of the blade of grass and his name was Charles Darwin



//////////////////////////Natural selection explains the design-like nature of organisms and their characteristics, without any need to talk about final causes.



//////////////////////////////WMBLDN, BRT GRND PRIX AND TOUR DE FR WEEKEND



///////////////////////////////////TDF- CORSICA, SARDINIA


//////////////////////////////////

OLD RAG, VINEGAR AND SIDEPILLOWS BOLSTER

///////////////////////All you need is an old rag and a vinegar/water mix to make your house sparkle.


/////////////////////////////REALISM NOT PESSIMISM=. Pessimism makes people less capable of acting effectively, even in their own best interests. It produces apathy and lethargy. It makes people give up



///////////////////////////..............pessimism not only stops constructive action, but IT IS CONTAGIOUS).


//////////////////////////MEALS OUT USUALLY HIGHER CALORIES THAN MEALS IN


///////////////////////////MOVE ON 3 MIN EVERY 30 MINS



//////////////////////////ANGR CRSS THIS WEEK- WNEELA, DRAIG, COLU



//////////////////////////////

NVR SIT >1/2 HR AT A STRETCH EXCEPT STDY DAYS

/////////////////////A growing body of evidence suggests we think and learn better when we walk or do another form of exercise.


//////////////EVO REASON= When our ancestors worked up a sweat, they were probably fleeing a predator or chasing their next meal. During such emergencies, extra blood flow to the brain could have helped them react quickly and cleverly to an impending threat or kill prey that was critical to their survival


///////////////............ the increased delivery of oxygen and critical nutrients is the fundamental explanation. There is no objective that should be ascribed, such as making us better able to make good decisions in critical situations - it's simply a matter of having increased volumes of consumable resources available to brain tissue that generally enhances performance. Increased production of hormones such as adrenaline also likely have beneficial effects that may be more objective oriented.

//////////////////////////.............. act of gathering food corresponds to low level cardio. It would be just as important to be alert and thinking when gathering food as when hunting. Some vegetation is nutritious and some is poisonous. Dangerous fauna abound. And you must be able to find your way home. There is so much to think about.

////////////////////SCIAM

//////////////////POST STROKE PHYSIO=experts are hopeful that touching a stroke victim's hands and face could have a similar beneficial effect.

///////////////////////////.............. to look as money vs security. When you are scrounging to make ends meet insecurity is high and happiness is generally low. As income rises insecurity decreases and happiness generally goes up to a point. The problem is most people keep redefining security to their current frame. 

///////////////////////............. "experiences" seem to flee your aging memory long before your body flees the need for a roof, sustenance, and basic human needs. Don't underestimate the latter.

//////////////////COMPASSIONATE MEDITATION=“compassionate meditation” by focusing on a specific person while repeating a phrase like, “May you be free from suffering.” The subjects concentrated on five different people: A loved one, a friend, themselves, a stranger and then someone they were in conflict with.

///////////////////GLIA RUN BRAIN= glia. These busy little cells shape and insulate neural connections, provide vital nutrients for your neurons, regulate many of the automatic processes that keep you alive, and even enable your brain to learn and form memories.

/////////////////“When we can no longer change a situation, we are challenged to change ourselves.” ~Viktor Frankl

/////////////////////////////Beliefs are an editing system for the brain: in every moment, your brain observes your surroundings critically, eliminating what it perceives to be erroneous or inconsequential to your belief system, and focusing solely on what it considers to be vital and important to your specific worldview.

/////////////////////////////////One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown.

//////////////////////////////////We choose our own reality, whether we do it consciously or not.  We choose what to consider important.  We choose what will bring us happiness.

UPLOC - DTH

///////////////Life doesn't make any sense, and we all pretend it does. Comedy's job is to point out that it doesn't make sense, and that it doesn't make much difference anyway.”
― Eric Idle



/////////////////WINDRUSH TURNS 65


////////////////HIMALAYAN YAK cf MUSK OXEN OF NORDIC WILDS



/////////////GHEE- IS CLARIFIED BUTTER



/////////"Always Look On the Bright Side of Death"
- Eric Idle




////////////////////////........For life is quite absurd
And death's the final word
You must always face the curtain with a bow.
Forget about your sin - give the audience a grin
Enjoy it - it's your last chance anyhow.

So always look on the bright side of death
Just before you draw your terminal breath

Life's a piece of shit
When you look at it
Life's a laugh and death's a joke, it's true.
You'll see it's all a show
Keep 'em laughing as you go
Just remember that the last laugh is on you.

And always look on the bright side of life...
Always look on the right side of life...
(Come on guys, cheer up!)
Always look on the bright side of life...
Always look on the bright side of life...
(Worse things happen at sea, you know.)
Always look on the bright side of life...
(I mean - what have you got to lose?)
(You know, you come from nothing - you're going back to nothing.
What have you lost? Nothing!)
Always look on the right side of life...”
― Eric Idle




//////////////////////////sticks and stones will break my bones, but words will make me cry by myself in a corner for hours.”
― Eric Idle



////////////////////////////At least one way of measuring the freedom of any society is the amount of comedy that is permitted, and clearly a healthy society permits more satirical comment than a repressive, so that if comedy is to function in some way as a safety release then it must obviously deal with these taboo areas. This is part of the responsibility we accord our licensed jesters, that nothing be excused the searching light of comedy. If anything can survive the probe of humour it is clearly of value, and conversely all groups who claim immunity from laughter are claiming special privileges which should not be granted.”
― Eric Idle




/////////////////////////ONLY THE LONEY- S FRY
HAMLET=
To be, or not to be: that is the question: Whether ’tis nobler in the mind to suffer The slings and arrows of outrageous fortune, Or to take arms against a sea of troubles, And by opposing end them? To die: to sleep; No more; and by a sleep to say we end The heart-ache and the thousand natural shocks That flesh is heir to, ’tis a consummation Devoutly to be wish’d. To die, to sleep; To sleep: perchance to dream: ay, there’s the rub; For in that sleep of death what dreams may come When we have shuffled off this mortal coil, Must give us pause: there’s the respect That makes calamity of so long life; For who would bear the whips and scorns of time, The oppressor’s wrong, the proud man’s contumely, The pangs of despised love, the law’s delay, The insolence of office and the spurns That patient merit of the unworthy takes, When he himself might his quietus make With a bare bodkin? who would fardels bear, To grunt and sweat under a weary life, But that the dread of something after death, The undiscover’d country from whose bourn No traveller returns, puzzles the will And makes us rather bear those ills we have Than fly to others that we know not of? Thus conscience does make cowards of us all; And thus the native hue of resolution Is sicklied o’er with the pale cast of thought, And enterprises of great pith and moment With this regard their currents turn awry, And lose the name of action… -


////////////////////ANGELS, GD AND ET



///////////////////////They all laughed when I said I'd become a comedian. Well, they're not laughing now"— Bob Monkhouse



////////////////ULTRATERRESTRIALS FROM O DIMENSIONS?



////////////////JNDE IS X 8 QKSTN


///////////////CHAOTIC NEUTRAL OR CHAOS CENTRAL



////////////////

EXAMINED LF, EXISTENTIAL EXPRNCE AND BBTBR

///////////////

EXAMINED

BBTBR, SMBA AND GONE TOO SOON

////////ANY SC BEHIND IT?


//////Physical fitness is not only one of the most important keys
to a healthy body, it is the basis of dynamic and creative
intellectual activity." 

-- John F. Kennedy 

///////////////Mx expectation

/////////////////////MADIBA, CONCERTINA AND TRIBUTES

/////////////////////////will pbama ever meet nandela

////////////////////////TENEGAL- BLCK DMND SCULPTD FEATURES

////////////////////////PBAMA IGNORES LENYA

////////////////////THE BBHI WAY OF MEEKNESS

///////////////////////Have Friends.

///////////////,,,,,,,,The house was dark, deserted looking, except for a small square of light in an upstairs window. Her mother's bedroom.#

/////////////TEMPORAL LOBE EPILEPSY, HIPPOCAMPAL SCLEROSIS IN ALL

//////////////

MEMENTO MORI, EMPATHY AND DISGUST

/////////////////////Empathy probably started out as a mechanism to improve maternal care," saysFrans de Waal, a primatologist at Emory University and author of The Age of Empathy. 



///////////////EVO REASON="Mammalian mothers who were attentive to their young’s needs were more likely to rear successful offspring."


/////////////SCIAM=These offspring were, in turn, more likely to reproduce, so being able to sense another’s feelings was beneficial because it helped mammals to pass on their genes—the ultimate prize in the game of life. Mammalian males also show empathy, de Waal says, because “the mechanism spread from mother-offspring to other relations, including friends."



///////////////.......From a mechanistic standpoint, some researchers believe that a specific type of neuron—called a “mirror neuron”—might be a key to empathy. These neurons fire both when an individual, carries out an action and when that individualwatches another perform the same action




/////////////////SCIAM= Researchers have shown that oxytocin, made in the hypothalamus, is involved in human trust, bond formation, generosity and, of course, empathy. One 2010 study, demonstrated that men feel more empathy toward crying children and grieving adults after receiving an aerosol shot of oxytocin compared with a placebo. 




///////////////“The ability to ‘read’ another species’ emotions underlies all successful domestication of animals,” she says. “If you are going to take a wild animal into captivity, you have to have a tremendous understanding of what that animal needs.” Shipman 




////////////////............disgust is the voice in our heads that tells us to avoid things—foods and animals—that could harbor “disease-like bodily emanations.” Rats definitely fit that bill.  



//////////////////....SCIAM=And when it comes to short-term survival, disgust is often the strongest feeling, Haidt says. We might prefer to think of ourselves as compassionate—a quality that aids long-term survival—but when we find ourselves in potentially life-threatening situations, our immediate desire to keep on living, often expressed through disgust, tends to win out.  



////////////////...........From the greek-axial period, i.e., from 2500 years, until today, the most dangerous source of damage to mankind is the man himself, rather than rodents.




///////////////...........getting a hammer and ending the life of a tormented mouse, that cant move and is probably suffering significant internal injuries from a cat.



/////////////////////NATR DEFICIT DISORDER



/////////////////

EXPLANATORY STYLE- A NARRATIVE OF OWN LF- EXTRAPOLATING 4/30

/////////////////BLIP OR TREND


/////////////////BUMP OR CATASTROPHE



////////////////COGNITIVE AHA- I GET IT


////////////////Life doesn’t get easier or more forgiving, we get stronger and more resilient.” 
― Steve Maraboli, Life, the Truth, and Being Free

////////////////The human capacity for burden is like bamboo- far more flexible than you'd ever believe at first glance.” 

― Jodi Picoult, My Sister's Keeper

/////////////////“Resilience is accepting your new reality, even if it's less good than the one you had before. You can fight it, you can do nothing but scream about what you've lost, or you can accept that and try to put together something that's good.” 

― Elizabeth Edwards (UK)

/////////////////////RANJANA, NOT POLLEN ALLERGIC, COGNITIVE AHA

///////////////////////The oak fought the wind and was broken, the willow bent when it must and survived.” 

― Robert Jordan, The Fires of Heaven

/////////////////////////No matter how much falls on us, we keep plowing ahead. That's the only way to keep the roads clear.” 

― Greg Kincaid

/////////////////////////“A good half of the art of living is resilience.” 

― Alain de Botton

////////////////////////“There’s no such thing as ruining your

life. Life’s a pretty resilient thing, it turns out.” 
― Sophie Kinsella, The Undomestic Goddess

LEX/70 MESS

//////////////////////One's doing well if age improves even slightly one's capacity to hold on to that vital truism: "This too shall pass.” 

― Alain de Botton

/////////////////////////HFF PST.............Our minds are abuzz with thousands of thoughts each day, all of which compete for our attention and a corollary action. The Buddhists call this untrained mind of buzzing thoughts the Monkey Mind.

//////////////////"All that we are is a result of what we have thought." -- Buddha

//////////////////////////"It is your attachments that causes your suffering." -- Buddha

///////////////"The ancestor of every action is thought." -- Emerson

//////////////////////////AM INDN -You have picked up the hot rocks of pain and suffering (fearful and dramatic thoughts), all that is required is that you turn your hand over and let them go.

////////////S SCOTT-My life succeeds or fails, one conversation at a time.

///////////////BBTBR- Nothing endures but change.- Heraclitus 

//////////////

JIBANA MORONER SHIMANA PARAYE, PRISONER OF MEMORIES

///////////////CTZN WHY=a city dweller who seldom talks with people, going entire weeks with no talk. But I'm always happy, cheerful, social when people want me for that (not often, we old people are not hot). In fact I am happier than i ever was...........have strong intellectual and cultural interests and I pursue them regularly, even having pleasant chats at some with strangers (whom I prefer to keep strangers). I have no serious health problems and if i do I don't know about them because I don't go to doctors (Medicare must love me, I cost them nothing and I pay each month). Th males in my family drop dead suddenly, perfectly fine minutes before. I am cheerful that this is the way I will go. I've prepaid for my cremation. I suppose one of my relatives will have to be bothered to claim the body but otherwise all is set. I actually like my relatives but I don't live anywhere near them and I have never liked phone or internet relationships (even when I was very social, face to face). And I never could stand talking about the past or making or listening to complaints.



////////////////,,,,,,,,,Laughter produces endorphins which degenerate into glutathione and 
depression flees from glutathione a sulfur based amino acid.

//////////////////...........A lack of sulfur was the answer by the doctor of psychology, we want to know who told him.

Depression is a lack of oxygen crossing the blood barrier, which makes our memories no longer accessible, we therefor live on short term memories and fear

/////////////////////..............Is it possible that people are depressed because they are paying attention to the state of the world and the direction of humanity, and recognize that it is depressing?

//////////////////..........CHOSE TO STAY BACK WITH HER MEMORIES

//////////////////////............RANGA PISHIMA MISS MARPLE

////////////////////

FRAIL OLD VESSEL - LET GO- RCIP

////////////////////Anna Leahy states that “when we read about fictional characters, we become better at understanding real people and real situations. And these skills make us better at our jobs.”


SURROGATE KNOW HOW AND VILLAGE WISDOM


////////////PERINATAL SENTINEL EVENT



/////////Nobody is perfect, and in the end, affection is always greater than perfection. ~ Ritu Ghatourey 





.////////////Weil’s review of global psychological research suggests that depression is virtually unknown in agrarian societies, where people work with and live off the land. 



//////////////////////  

HOUSE DIAGNOSTICS- WDPD- WHEN DID PENNY DROP- EVANS SYNDROME

/////////////////

IN BREATH CALM OWN BRAIN, OUT BREATH GOT OWN BODY, HOW IS THE WATER MINDFULNESS

///////////////////airway compromise, though a well documentedacute complication of IM, is often overlooked in differential diagnosis of severe stridor in children. Obstructive symptoms often resolve with head-of-bed elevation, intravenous hydration, humidification and systemic corticosteroids. In rare instances, severe panpharyngeal and transglottic oedema may necessitate endotracheal intubation, or even emergent tracheostomy. Furthermore, acute tonsillectomy has emerged as the preferred surgical intervention.1



/////////////////////Treadmill training proved more effective than training with overground walking regarding functional mobility, functional performance, gross motor function and functional balance in children with cerebral palsy.



////////////////////NIGHT SHIFTS INCR CA RISK



/////////////////melatonin inhibits cancer growth


//////////////////sciam =ENHANCING RESILIENCE= taming our emotions, exercising regularly and strengthening our social ties can help us shake off misfortune



///////////////////ECZEMA RX INFECTION, EXACERBATIONS AND QUIESCENCE- ALL AHVE RX



/////////////////A/W BG SLEEP



/////////////////////////DUST LUNG DISEASE


/////////////////WHITTINGTON NTS SCORE=Neonates with a score of 1 should be reviewed and those scoring ≥2 should be considered for NICU admission for further management.




///////////////////



///////////////

CRAVING, CLINGING ANDTHE ART OF LETTING GO

/////////////////////Don't Quit: A poem by Edgar A Guest

When things go wrong as they sometimes will,

When the road you're trudging seems all up hill,

When the funds are low and the debts are high

And you want to smile, but you have to sigh,

When care is pressing you down a bit,

Rest if you must, but don't you quit.

Life is queer with its twists and turns,

As every one of us sometimes learns,

And many a failure turns about

When he might have won had he stuck it out;

Don't give up though the pace seems slow--

You may succeed with another blow,

Success is failure turned inside out--

The silver tint of the clouds of doubt,

And you never can tell how close you are,

It may be near when it seems so far;

So stick to the fight when you're hardest hit--

It's when things seem worst that you must not quit.

- Edgar A. Guest

///////////////////////"The meal is not over when I'm full. The meal is over when I hate myself"— Louis CK

/////////////////////

WEAK SLF CNTRL, STRONG HABITA

/////////////////(Neal et al., 2013). When people in these studies were feeling weak, they were more likely to perform strong habits in the same situations.

In other words, all things being equal, if the gym-habit was strong, they were more likely to go to the gym when their self-control was low.

/////////////// 

MEANINGFUL MISERY- GRWTH WTH ANGR/SDNSS

/////////////CONTENTMENT cf happiness-hedonism



/////////////sciam.....Negative emotions also most likely aid in our survival. Bad feelings can be vital clues that a health issue, relationship or other important matter needs attention, Adler points out. The survival value of negative thoughts and emotions may help explain why suppressing them is so fruitless



/////////////

FORTHRIGHT CHIMP cf CARING BONOBO

////////////////THERMAL IMAGE CAMERA SHOWS RISE OF TEMP ON FACE WITH COMPLIMENTS



//////////////////////////////LOOKING DOWN , SUBMISSIVE



////////////////DISPLACEMENT BHVR



/////////////BOBNOBO FEMALE HAS PRIORITY ACCESS TO FOOD



///////////////////////Some people die at 25 and aren’t buried until 75. —Benjamin Franklin



///////////Two possibilities exist: Either we are alone in the universe or we are not. Both are equally terrifying. —Arthur C. Clark




///////////////Great spirits have often encountered violent opposition from mediocre minds. — Albert Einstein



////////////////I fear not the man who has practised 10,000 kicks, but I do fear the man who has practised one kick 10,000 times. Bruce Lee



//////////////And when you gaze long enough into the abyss, the abyss will gaze back into you. — Friedrich Nietzsche



///////////////Don’t let schooling interfere with your education-Mark Twain




/////////////////When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life. ― John Lennon



////////////////Dalai Llama, when asked what surprised him most about humanity, said: “ Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”



//////////////////In fact, anger and sadness are an important part of life, and new research shows that experiencing and accepting such emotions are vital to our mental health. Attempting to suppress thoughts can backfire and even diminish our sense of contentment. 'Acknowledging the complexity of life may be an especially fruitful path to psychological well-being,' says psychologist Jonathan M. Adler."



///////////////////////BT.........Rather than associating happiness with hedonism, an approach that elevates pleasure above all else, a eudaemonic outlook recognizes the importance of meaning, personal growth and understanding the self. Practicing psychotherapist Tori Rodriguez encourages her patients to adopt this point of view: "Instead of backing away from negative emotions, accept them. Acknowledge how you are feeling without rushing to change your emotional state. Many people find it helpful to breathe slowly and deeply while learning to tolerate strong feelings or to imagine the feelings as floating clouds, as a reminder that they will pass."



/////////////////////