Grief is such an urgent and forceful energy. It’s immediate and demanding when it arrives. In fact, it is so powerful a human emotion that some cultures have rituals around grief that enable them to confront and express it, and the storm within our bodies and minds that it stirs up.

Grief is such an urgent and forceful energy. It’s immediate and demanding when it arrives. In fact, it is so powerful a human emotion that some cultures have rituals around grief that enable them to confront and express it, and the storm within our bodies and minds that it stirs up.