Sunday, 15 January 2017

You don't really need to eat glucose. Your liver makes it for you (gluconeogenesis) and your glycogen will build up with normal LCHF eating. There is no such thing as a carbohydrate deficiency.

You don't really need to eat glucose. Your liver makes it for you (gluconeogenesis) and your glycogen will build up with normal LCHF eating. 

There is no such thing as a carbohydrate deficiency. 

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