Unsweetened coffee and green tea are among the
healthiest beverages in the world.
Drinking coffee has been shown to increase the number
of calories you burn by about 3–11% (66, 67, 68).
Similarly, drinking tea or taking green tea extract
supplements has been shown to increase fat burning up
to 17% and calorie expenditure by 4%
Friday, 26 May 2017
Unsweetened coffee and green tea are among the healthiest beverages in the world. Drinking coffee has been shown to increase the number of calories you burn by about 3–11% (66, 67, 68). Similarly, drinking tea or taking green tea extract supplements has been shown to increase fat burning up to 17% and calorie expenditure by 4%
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