MNDFL MINDSURFING "Replace the notion of “control” with that of “influence.” As you meditate, take the stance of a surfer, leaning this way or that way on your board. There’s no thought of controlling the wave. Instead, you’re just skillfully riding it."

"Replace the notion of “control” with that of “influence.” As you meditate, take the stance of a surfer, leaning this way or that way on your board. There’s no thought of controlling the wave. Instead, you’re just skillfully riding it."