TORMENT OF TIREDNESS

 

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DEEP WORK

High-Quality Work Produced = (Time Spent) x (Intensity of Focus) — Dan Silvestre

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NM MT CVD CRSS INDE

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We think we know our own life, but what we know is only an edited version, colored by our emotions and narrow vision. How close can we come to the original draft?

—Gregg Krech, “Naikan Therapy”

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In forty years of medical practice,” the great neurologist Oliver Sacks wrote, “I have found only two types of non-pharmaceutical ‘therapy’ to be vitally important for patients…: music and gardens.”

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