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Buddhism is the ultimate form of self-help. The Buddha taught the concept of “no self,” which tells us that we have no true permanent “self” to hold onto. This can be hard to wrap your head around — and maybe even a bit anxiety-inducing. As Gaylon Ferguson wrote in “What ‘No Self’ Really Means”: “The Buddha’s primary teaching of selflessness might not seem to agree with our experience. ‘No self?’ we may ask. ‘If that’s true, then who is reading (or writing) these words?’”
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GD WAITED 13.7 BN YRS AND STARTED SPEAKING TO US IN LAST 6000 YRS ?
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With some closer examination, accepting the concept of no self can be a powerful antidote to suffering, making the Buddha’s teachings the best self-help of all. As you’ll discover in the September Lion’s Roar magazine, experiencing the truth of no self can help us to ride the waves of life and its ceaseless flow of change with more ease, joy, connection, and openness. “Letting go of the false sense of self feels liberating,” Ferguson writes, “like being released from a claustrophobic prison of mistaken view. What a relief to discover that we don’t have to pretend to be something we’re not!”
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When you clap your hands, which hand creates the sound? Neither! It’s the Sync!
I have heard words such as, ‘universe, cosmic, existence…..’ being talked freely in spiritual circles. The words are popular especially among the affluent and the highly educated. More in the last 15 years or so.
Earlier, I have heard these words among Tamil Siddha Sages and disciples. Contrastingly, these are people who live almost or literally in rags.
I could relate only to the latter and have no idea what the former refer to.
Here is what I understood from the latter.
There is a famous Siddha saying that whatever is in the universe is in the individual and whatever is in the individual is also in the universe.
This means that the energy that drives the universe and the five elements that constitute the universe are the same factors that create and sustain the individual.
This translates to when ‘you’ as an individual ‘Sync’ with the universe realising your fundamental oneness, you are the universe in that oneness.
Being the universe yourself at this moment, self-help happens like how your body self-heals without your active and conscious participation.
In other words, it is not through the asker or through the asked that the universe communicates. It self-helps when an individual spark syncs with the whole at least for a while.
This sync is also called as surrender, and we understand these words to be extraordinarily different from the way they are used in common parlance.
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Yes, verse 30 of Hanuman Chalisa mentions the glorious path of Hanuman’s effulgence known throughout the world in all 4 cosmic cycles
“CHARON JUG PARTAP TUMHARA
HAI PARSIDH JAGAT UJIYARA”
In this world, it is almost impossible for an individual to lead a perfect, blemish-free life – a life that is above criticism.
However, there is one character in the Ramayan whose actions are beyond reproach – Sri Hanuman, one of the greatest devotees of the Sri Ram We do not find a single incident wherein Sri Hanuman has committed any mistake or incurred blame and censure. He is the very embodiment of devotion, wisdom and service.
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Let everything happen to you: beauty and terror. Just keep going. -Rilke
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ROWLAND
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