150 YRS - DARWIN - LIFE
NOW- SEARCH FOR THEORY OF CONSCIOUNESS- BREAKING HPOC
A
A healthy diet is linked to good mental health, whatever your age and background, research finds.
People who avoid unhealthy foods — like fried and processed foods — have fewer symptoms of psychological distress.
A
People with unstable emotions tend to get lower scores on IQ tests, studies find.
This may, though, be down to nervousness while taking the test.
A
Certain fruits and vegetables that contain antioxidant flavonols appear to protect against cognitive decline.
Flavanols, which are a type of flavonoid, are found in nearly all fruits and vegetables, as well as in tea.
Consuming around one cup of dark leafy greens each day is linked to retaining stronger cognitive abilities with age.
a
The lingonberry is a tiny red berry similar to a cranberry, but powerful enough to improve blood vessel function, research finds.
Drinking lingonberry juice in the long-term will lower blood pressure by widening the blood vessels and relaxing the smooth muscle cells within the arteries.
a
No comments:
Post a Comment