TM

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The Ego, as noted, is simply the content of your PSM [Phenomenal Self Model] at this moment (your bodily sensations, your emotional state, your perceptions, memories, acts of will, thoughts). But it can become the Ego only because you are constitutionally unable to realize that all this is just the content of a simulation in your brain. It is not reality itself but an image of reality - and a very special one indeed. The Ego is a transparent mental image: You - the physical person as a whole - look right through it. You do not see it. You see with it. The Ego is a tool for controlling and planning your behavior and for understanding the behavior of others

Thomas Metzinger

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Religious belief is an attempt to endow your life with deeper meaning and embed it in a positive metacontext—it is the deeply human attempt to finally feel at home. It is a strategy to outsmart the hedonic treadmill. On an individual level, it seems to be one of the most successful ways to achieve a stable state—as good as or better than any drug so far discovered. Now science seems to be taking all this away from us. The emerging emptiness may be one reason for the current rise of religious fundamentalism, even in secular societies. Yes,

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The biological imperative to live—indeed, live forever—was burned into our brains, into our emotional self-model,
over the course of millennia. But our brand-new cognitive self-models
tell us that all attempts to realize this imperative will ultimately be futile.
Mortality, for us, is not only an objective fact but a subjective chasm, an open wound in our phenomenal self-model. We have a deep, inbuilt existential conflict, and we seem to be the first creatures on this planet to
experience it consciously