Thursday 23 May 2024

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A healthy life doesn’t mean the mere absence of physical disease. A healthy life is an integrated sense of well-being at a physical, mental and emotional level. While much is known about how to tend to the body and the mind, not much is known about how to care for one’s spirit. The knowledge of your spiritual self, and knowing how to tend to it, helps you tap into the strength and stability that comes from one’s soul." Daaji

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