Come to see that the experience that is currently arising, is not what you are.
Even the feelings that are currently arising, are not what you are.
Even mind which dislikes the feelings and is suffering the feelings, is not what you are.
The circumstance, the feelings, and EVEN the imagined self which doesn't like what is happening - ALL are fleeting experiences appearing in My presence.
Even mind which dislikes the feelings and is suffering the feelings, is not what you are.
The circumstance, the feelings, and EVEN the imagined self which doesn't like what is happening - ALL are fleeting experiences appearing in My presence.
I am not that.
I am not the experience that is arising. I am only present to the experience that is currently appearing momentarily in my consciousness.
I am only its witness.
That circumstance comes and goes, I remain as I always am.
That feeling comes and goes, I remain as I always am.
The suffering mind also comes and goes, I remain as I always am.
Who is bold enough to realize this?
You must be :)
I am not the experience that is arising. I am only present to the experience that is currently appearing momentarily in my consciousness.
I am only its witness.
That circumstance comes and goes, I remain as I always am.
That feeling comes and goes, I remain as I always am.
The suffering mind also comes and goes, I remain as I always am.
Who is bold enough to realize this?
You must be :)
Then you are free to let the experience of suffering be as it is and pass when it must, without making it into a problem or feeling bound by it.
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These aren't things to think about and try to break apart in your mind.
These are things are be realized through observation.
Let silence lead the way.
Let meditation free you from all misunderstandings; from suffering itself.
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