Advaita Vedanta is a non-dualistic philosophy rooted in the Upanishads and expounded by sages like Adi Shankaracharya. The journey of a seeker in Advaita typically follows eight key steps or stages, though the exact process may vary based on individual interpretations and traditions. Here is a broad outline:
1. Viveka (Discernment)
• Developing the ability to discern between the eternal (Brahman) and the transient (Maya or the world).
• Understanding that the ultimate reality is unchanging, while the material world is impermanent and illusory.
2. Vairagya (Detachment)
• Cultivating dispassion and detachment from worldly pleasures and possessions.
• Recognizing that material desires and attachments lead to bondage and suffering.
3. Shat-Sampat (Six Virtues)
• Developing six qualities essential for spiritual growth:
1. Shama (calmness or control of the mind).
2. Dama (control of the senses).
3. Uparati (withdrawal from worldly distractions).
4. Titiksha (forbearance or endurance of difficulties).
5. Shraddha (faith in scriptures and the guru).
6. Samadhana (focused concentration on the Self).
4. Mumukshutva (Intense Desire for Liberation)
• Cultivating a deep, unwavering longing for liberation (Moksha) from the cycle of birth and death (Samsara).
5. Shravana (Listening)
• Studying and listening to the teachings of Advaita Vedanta under a qualified guru.
• Understanding the non-dual nature of Brahman through scriptural study and reflection.
6. Manana (Contemplation)
• Reflecting deeply on the teachings of Advaita to resolve doubts and strengthen conviction.
• Engaging in rational inquiry to internalize the philosophy.
7. Nididhyasana (Meditation)
• Meditating on the truth of non-duality to experience direct realization of the Self.
• Dissolving the ego and mental distractions through sustained self-inquiry (Atma Vichara).
8. Jnana (Self-Realization)
• Attaining self-knowledge (Jnana) and realizing one’s identity with Brahman.
• Experiencing liberation (Moksha) by transcending duality and understanding that the individual self (Atman) is not separate from the ultimate reality (Brahman).
Each of these steps is interdependent, and progress is often gradual, requiring guidance, patience, and consistent practice.
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