Thursday, 26 April 2012

BISHONNO SHOKAL- MNDFULNSS=MNDFUL AWARENESS

/////////////////////BOOK MEDITTN


/////////////////////STUDY WNDW MEDITTN


/////////////////////G PIG MEDITTN



/////////////////////////TV AD MEDITTN



////////////////////////////........DRPRD.....Philosophers call beliefs, wants, and intentions attitudes because they all involve having a certain kind of attitude toward something; they all involve what is sometimes called ‘direction upon something?



///////////////////////////////////some attitudes, such as belief, do not seem to have an experiential component.



///////////////////////////////////// to think of pain as entirely a pure ‘raw feel?, a distinctively unpleasant feeling, painfulness. But it is also very plausible to think of pain as an indication of bodily damage, as pointing to a distressed area of the body, especially when evolutionary considerations are in the forefront.



//////////////////////////////////////Y TB=Dr. Elisha Goldstein demonstrates The STOP Practice (Stop, Take a breath, Observe, Proceed) from The Now Effect: How this Moment Can Change the Rest of Your Life by Elisha Goldstein, PhD.



////////////////////////////////AD BRK MNDFLNESS-SOAKING IN THE SILENCE AND AWARE



/////////////////////////////// Charles Richter was born
near Hamilton, Ohio, in 1900. Richter is most famous as the
creator of the Richter magnitude scale that, until the
development of the moment magnitude scale in 1979, quantified
the size of earthquakes.


/////////////////////////////////Considered a "super food," quinoa, ("KEEN-wah") is a relative of beets, spinach and Swiss chard, but its seeds resemble a whole grain and are prepared and eaten in much the same way.



/////////////////////////////////When one's expectations are reduced to zero, one really appreciates everything one does have."
– Stephen Hawking



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