Friday, 30 December 2016

A day was arbitrarily divided into four intervals to roughly correspond to morning (4am-10am), midday (10am-4pm), evening (4pm-10pm), and late night (10pm-4am) meals.

A day was arbitrarily divided into four intervals to roughly correspond to morning (4am-10am), midday (10am-4pm), evening (4pm-10pm), and late night (10pm-4am) meals. 

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