STIMULATION FAST -TELLY-NET FAST 4 HRS AT A TIME, CAN LISTEN TO RADIO
DAILY LKM METTA PRAYER FOR ALL-COMMUTE METTA PRAYERS
CONSUME ONLY WHEN ESSENTIAL- SCHOPENHAUERS HERO- IF ON NRML AND OFF DAYS-NODS
WATCH SUNRISE -SUNRISE SENSE
SKETCH SOMETHING /SPMEONE DAILY- DA VINCI'S APPRENTICE
NO LIES DAY -VERITASERUM
20 MIN MINDFUL DAILY -ZEN GRASSHOPPER
WATCH SUNRISE -SUNRISE SENSE
SKETCH SOMETHING /SPMEONE DAILY- DA VINCI'S APPRENTICE
NO LIES DAY -VERITASERUM
20 MIN MINDFUL DAILY -ZEN GRASSHOPPER
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