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40 YRS X 50 WEEKS X 40 HRS IN ACAREER
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Both the words 'aum' and 'atha' did come out from the throat of the creator of universe, Lord Brahma initially. So, there is a strong belief that these two words are auspicious. That may be the reason to start the text, Astanga Hrdaya by Vagbhata with the word 'atha
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Nuts, whole-fat dairy, fruits, vegetables, and legumes are the key foods to reduce cardiovascular disease and death risk, global research has found.
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