B
Here are the key points from the passage you provided:
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1. **Start Small with Anger Management**
- Make a firm decision not to get angry for a short, manageable period (e.g., until the next mealtime).
- Success in small increments (one day, then two, then a week) gradually weakens the habit of anger.
2. **Examine the Nature of the Aggressor**
- Determine if harmful behavior is the person’s essential nature or a temporary fault.
- If harmfulness is essential, anger is pointless, like blaming fire for burning.
- If it’s temporary, anger is also unnecessary, as it arises from changing conditions.
3. **Harm Caused by Delusion, Not the Person**
- Harmful actions stem from the aggressor’s delusions, not their true self.
- Just as we don’t blame the stick alone for being wielded, we shouldn’t blame the person without recognizing their delusion.
4. **Direct Anger Toward Delusion Itself**
- The true cause of pain is the delusion of anger controlling the aggressor.
- Recognizing the person as a victim of delusion transforms wrath into compassionate concern.
5. **Patience Protects the Mind**
- Patience is about managing our internal mental reaction after harm, not passively accepting abuse.
- We should prevent harm when possible, but once harmed, patience safeguards our happiness.
6. **Karma and Self-Reflection**
- Undesirable situations reflect our past actions and faults.
- Remembering karma helps reduce anger by understanding suffering as a consequence of past causes.
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Would you like me to help you with a concise summary or practical advice based on these points?
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