MUSHROOM Shiitake is also highly regarded as a longevity mushroom capable of both improving quality of life and lengthening lifespan.

Shiitake is also highly regarded as a longevity mushroom capable of both improving quality of life and lengthening lifespan.

PALEO DIET X PREVENTS HEART DIS

 inflammation levels in the study participants, the increase in IL-10 could suggest a lower risk for cardiovascular disease after following the Paleo diet

RD BKS X LV LONGER

book readers experienced a 20% reduction in risk of mortality over the 12 years of follow up compared to non-book readers.

NO ADVANTAGE ON NEWSPAPERS AND MAGAZINES

TBI X RETURN TO SPORTS

Athletes who returned to play immediately had a longer mean time to recovery than those who were removed from play (44 vs. 22 days). In addition, a greater proportion of athletes who continued to play took 3 weeks or more to fully recover (80% vs. 31%). Athletes who continued to play also had worse neurocognitive and symptom scores up to 30 days after concussion than athletes removed from play.

cactou "A film is a petrified fountain of thought."

"A film is a petrified fountain of thought."

CONFUCIUS "Only the wisest and stupidest of men never change."

"Only the wisest and stupidest of men never change."

WILSON "When you have seen one ant, one bird, one tree, you have not seen them all."

"When you have seen one ant, one bird, one tree, you have not seen them all."