MTHR SDH OP APOLLO- SSTR THERE

//////////////////////The way it actually works is the reverse. You must first be who you really are, then do what you need to do, in order to have what you want.




//////////////////////////As one person I cannot change the world, but I can change the world of one person.” ~Paul Shane Spear



/////////////////////Nature Medicine and sponsored by the National Institutes of Health, carnitine, a substance found in red meat, certain energy drinks, and other foods, may increase the risk of heart disease.



////////////////////////“Though the road’s been rocky, it sure feels good to me.”
―Bob Marley

///////////////LF IS NOT FAIR, BUT IT IS FAITRER THAN DTH

////////////////You all laugh at me because I’m different, I laugh at you because you’re all the same.”

- Mikhail Bulgakov

///////////////Great minds discuss ideas; average minds discuss events; small minds discuss people.”

- Eleanor Roosevelt

//////////////////Communication is hearing what’s not being said.”

Tony Robbins

///////////////FRANKL=basic principles of logotherapy:

• Life has meaning under all circumstances, even the most miserable ones.
• Our main motivation for living is our will to find meaning in life.
• We have freedom to find meaning in what we do, and what we experience, or at least in the stand we take when faced with a situation of unchangeable suffering

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• “Peace comes from within. Do not seek it without.” ~ Buddha
• “Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.”  ~ Buddha

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• “One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life.” ~ Edward B. Butler

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• “Slow down and remember this: Most things make no difference.” ~ Tim Ferriss

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• “Lack of time is actually lack of priorities.” ~ Tim Ferriss

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• Food researcher, Brian Wansink found that the farther away a candy dish was from the secretaries’ desks, the less they ate– a difference reflected in 225 extra calories a day. In the debriefing, the secretaries revealed that the longer the distance, the more time to talk themselves out of eating another piece!

////////////////////CHOKHER KHIDEY

• “See Food” diet–eating everything they see.
• In reality, they are correct. Research reveals that visible foods trigger eating in a way that is difficult to resist. Neurochemically, the anticipation of food trips secretions that add to our craving and our overeating.

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Whatever you’re going through, it will pass soon, for better or worse

////////////////////////////NDE=Researchers have demonstrated that the physiological mechanisms triggered during near death experiences (NDE) lead to a more vivid perception not only of imagined events in the history of an individual but also of real events which have taken place in their lives. 

///////////////////////////Each day is a journey, and the journey itself is home.” ~Basho

///////////////////////Hope is the feeling that the feeling you have isn’t permanent.” ~Jean Kerr

//////////////////////////t/he only Zen you find on the tops of mountains is the Zen you bring up there.” ~Robert M. Pirsig

////////////////////////Sufferers of Wi-Fi syndrome say that the radio waves used in mobile communication cause headaches, nausea, exhaustion, tingling, trouble concentrating, and gastrointestinal distress, among other symptoms. ... Scientists have given the syndrome a mouthful of a name: 'idiopathic environmental intolerance attributed to electromagnetic fields,' or I.E.I.-E.M.F

call the nocebo effect, the placebo effect's dark and sinister twin sibling. "With nocebos, dark expectations breed dark realities. In clinical drug trials, people often report the side effects they were warned about, even if they are taking a placebo.

//////////////////////"No one likes to apologize. More than that, the study showed that not apologizing makes people feel better about themselves; you feel more empowered and more self-satisfied when you refuse to admit that you're wrong."

///////////////////////nice fabric makes u feel better

///////////////////////////sleep IS THE BEST MEDITATION

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