//////////////MOORES LW
///////////OUR CMPTRS 2003-2006-2009-2012
/////////////IF DIET GOES ON
//////////SOUP, CUCUMBR AND CRRT FILLERS IF PANGS WHEN >4 HRS
//////////////////COMPRESSED MORBIDITY=50-70=Most pills consumed in last 20 years of life. Which is why u want to try and avoid chronic disease..
////////////////Aim to do 10,000 steps a day. Most people do less than 5000. A long term study on people who lost weight and kept it off found that those who were successful all increased the amounts they walked.
///////////////ALL THINGS - IMPERMAMNENT- RISE AND PASS AWAY
////////////////BE HUMBLE FOR U R MADE OF MUD, BE NOBLE THAT U R MADE OF STAR- SERBIAN PROVERB
/////////////////SELF IS A PROCESS , NOT FIXED
//////////////NOT ALWAYS SO= NAS ZEN
/////////////////TYRANNY OF TIME AND BLACK BERRIES
////////////////SEEKING SOMETHING ELSE
/////////////////////COME TO REST TO REALITY OF BEING HER AND NOW= BHAN
////////////////////"One or Two Things"
by Mary Oliver
Don’t bother me.
I’ve just
been born.
The butterfly’s loping flight
carries it through the country of the leaves
delicately, and well enough to get it
where it wants to go, wherever that is, stopping
here and there to fuzzle the damp throats
of flowers and the black mud; up
and down it swings, frenzied and aimless; and sometimes
/////////////////////SIT AND REST IN THE WITNESSING
BDDHA RADIO
////////////////////BODY TEACHES YOU
/////////////////////////MIND= RIVER OF THOUGHTS, MOSTLY REPEATS
///////////////////////////////HPPINSS NOT FROM GRASPING THINGS
//////////////////////////////Pali chant which expresses this:
/////////////////////// MEDITT- QUIET OURSLF AND FIND A CENTRE
///////////////////////////LVNGKINDNESS
/////////////////////KELLER- WRLD IS FULL OF SUFFRING, ALSO FULL OF THE OVERCOMING OF THE SUFFRING
////////////////////LOYALTY TO OUR SUFFERING
///////////////////////SLF JDGMNT TO SLF COMPASSN
////////////////////DONT FEAR CHANGE AND SUFFERING- THAT IS PART OF THE DANCE
///////////////////ALL THINGS CHANGE
//////////////////ALL CHANGE PLEASE
/////////////////////MEANWHILE, MIND THE GAP
/////////////////////CLINGING TO ENSLAVES US
//////////////////////////GIVE UP GRASPING
//////////////////measure of sorrow we are all given= FMWD
/////////////////////MEASURE OF JOY ALL GIVEN
//////////////////////
///////////OUR CMPTRS 2003-2006-2009-2012
/////////////IF DIET GOES ON
//////////SOUP, CUCUMBR AND CRRT FILLERS IF PANGS WHEN >4 HRS
//////////////////COMPRESSED MORBIDITY=50-70=Most pills consumed in last 20 years of life. Which is why u want to try and avoid chronic disease..
////////////////Aim to do 10,000 steps a day. Most people do less than 5000. A long term study on people who lost weight and kept it off found that those who were successful all increased the amounts they walked.
///////////////ALL THINGS - IMPERMAMNENT- RISE AND PASS AWAY
////////////////BE HUMBLE FOR U R MADE OF MUD, BE NOBLE THAT U R MADE OF STAR- SERBIAN PROVERB
/////////////////SELF IS A PROCESS , NOT FIXED
//////////////NOT ALWAYS SO= NAS ZEN
/////////////////TYRANNY OF TIME AND BLACK BERRIES
////////////////SEEKING SOMETHING ELSE
/////////////////////COME TO REST TO REALITY OF BEING HER AND NOW= BHAN
////////////////////"One or Two Things"
by Mary Oliver
Don’t bother me.
I’ve just
been born.
The butterfly’s loping flight
carries it through the country of the leaves
delicately, and well enough to get it
where it wants to go, wherever that is, stopping
here and there to fuzzle the damp throats
of flowers and the black mud; up
and down it swings, frenzied and aimless; and sometimes
/////////////////////SIT AND REST IN THE WITNESSING
BDDHA RADIO
////////////////////BODY TEACHES YOU
/////////////////////////MIND= RIVER OF THOUGHTS, MOSTLY REPEATS
///////////////////////////////HPPINSS NOT FROM GRASPING THINGS
//////////////////////////////Pali chant which expresses this:
All things are impermanent
They arise and they pass away.
To live in harmony with this truth
Brings great happinessThey arise and they pass away.
To live in harmony with this truth
/////////////////////// MEDITT- QUIET OURSLF AND FIND A CENTRE
///////////////////////////LVNGKINDNESS
/////////////////////KELLER- WRLD IS FULL OF SUFFRING, ALSO FULL OF THE OVERCOMING OF THE SUFFRING
////////////////////LOYALTY TO OUR SUFFERING
///////////////////////SLF JDGMNT TO SLF COMPASSN
////////////////////DONT FEAR CHANGE AND SUFFERING- THAT IS PART OF THE DANCE
///////////////////ALL THINGS CHANGE
//////////////////ALL CHANGE PLEASE
/////////////////////MEANWHILE, MIND THE GAP
/////////////////////CLINGING TO ENSLAVES US
//////////////////////////GIVE UP GRASPING
//////////////////measure of sorrow we are all given= FMWD
/////////////////////MEASURE OF JOY ALL GIVEN
//////////////////////
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