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"Not everything that is faced can be changed. But nothing can be changed until it is faced."
-- James Baldwin
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bpls 2020 passed with flying colors
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There are two tragedies in life. One is to lose your heart's desire. The other is to gain it.- George Bernard Shaw
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High quality nature programs make people feel happier, reduce negative emotions and alleviate boredom, new research finds.
Experiencing nature in virtual reality has an even stronger effect, increasing people’s connection to the natural world. PSYD
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PSYD Sugar has almost no effect on mood.
In fact, it makes people feel more tired and less alert.
Within 30 minutes of eating sugary foods, or other carbohydrate heavy foods, people feel more tired.
Within 60 minutes of eating sugar or other carbs, people feel less alert.
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