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Adopting a mind that is free from grasping is a direct antidote to a narrow and fixed perspective.
—Khentrul Rinpoche, “Unity in Difference”
—Khentrul Rinpoche, “Unity in Difference”
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try to find a sense of
peace (relaxed, safe, not at war with anything or anyone),
happiness (there is enough, fortunate, contented), and
love (feeling cared about, compassionate, and kind) – and once found, let these sink in.
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RD BK TRIGGER
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The SSRI antidepressant fluvoxamine may prevent COVID-19 infections from worsening, PSYD
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IS DESTINY AN INSURANCE TO HANDLE FAILURE?
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HB - YOUR LYF IS YR KARMA- UNLIKELY SOLAR SYSTEM INFLUENCES
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SOMETIMES DISTANCE OFFERS SOME PERSPECTIVE
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FAITH V BELIEF
MYSTICISM V SCIENCE
FINITENESS OF SC
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DWM Having a happy partner makes you live longer,
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AUM
https://www.facebook.com/suresh.kanal/videos/3609513805758402
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B MIND XDTH IP METTA LKM EMPTINESS
Think about death and impermanence for a long time.
Once you are certain that you are going to die, you will no longer find it hard to put aside harmful actions, nor difficult to do what is right.
After that, meditate for a long time on love and compassion.
Once love fills your heart you will no longer find it hard to act for the benefit of others.
Then meditate for a long time on emptiness, the natural state of all phenomena. Once you fully understand emptiness, you will no longer find it hard to dispel all your delusions.
~ Geshe Potowa
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MEDITATE LIKE THIS...
“...Don’t run back to the past,
don’t hope for the future.
What’s past is left behind;
the future has not arrived;
and phenomena in the present
are clearly seen in every case.
Knowing this, foster it—
unfaltering, unshakable.
Today’s the day to keenly work—
who knows, tomorrow may bring death!
For there is no bargain to be struck
with Death and his mighty hordes.
The peaceful sage explained it’s those
who keenly meditate like this,
tireless all night and day,
who truly have that one fine night...”
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