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The ability to store more items in short-term memory indicates a higher IQ, psychological research reveals.
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“Almost everything will work again if you unplug it for a few minutes, including you.”
— Anne Lamott
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It is not sufficient merely to see that sentient beings are suffering. You must also develop a sense of closeness with them, a sense that they are dear.
—Jeffrey Hopkins, “Everyone as a Friend”
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0800 WALK Exercising in the Morning Can Lower Cancer Risk
Even if you’re a night owl, getting up and exercising in the morning — taking a walk or riding a bike, for instance — could lower your risk of cancer, according to a recent study. Scientists from the Barcelona Institute for Global Health found that regular exercise in the morning, particularly between the hours of 8 a.m. and 10 a.m., boosts the body clock, which in turn, helps suppress cancer. y |
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Nikolay Tesla had also famously said “If you wish to understand the universe, think of energy, frequency and vibration.
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