CTRULLINEMIA BIMDG MATHS

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CROOKED FOREST POLND 

Fatigue is your worst enemy as an athlete—pro or amateur. It’s not lack of heart motivation or “not wanting it bad enough.” It’s a question of running out of energy, of not being able to catch your breath. You don’t pay attention to your breathing when you are just walking around; however, you have no choice but to notice it when things go wrong. You’ve been there. You’re in the thick of things and you’re breathing as hard as you can, and it feels as if you just can’t get enough air. Then doubt creeps in. You try to shake it off, but soon you cross that line from no longer playing to win to just praying to make it through with your dignity intact. “Fatigue makes cowards of us all” are words attributed to both Gen. George Patton and legendary NFL coach Vince Lombardi. Both knew that when you’re tired and can’t catch your breath, you are done, no matter how talented you are, how desperately you want to win, or how well you’ve trained for that moment.

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The final-and-total enlightenment of primal-unity is altogether different than gradual awakening, and realization is not at all never-quite-mastered. An understanding of inner-pattern rejects both and yet chooses each.

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Research shows that fairly intense exercise (at or above 60 percent of your heart rate max) can increase cortisol. However, a study published in the Journal of Endocrinological Investigations in 2008 pointed out that exercise at a more relaxed effort (40 percent of heart rate max or below) can decrease baseline cortisol levels, which means that an easy workout can actually reduce stress chemicals in your body.

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So it’s all perfectly evident here before us—but we’re restless and unsure, and once you set out on some gradual search for the great source-ancestral, there’s nothing to rely on. If you’re still tangled in the tawdry dust of this world, you can struggle for countless kalpas and only end up further away; further away and full of sad longing for the contentment of embracing inner-pattern itself.

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In Ancient Greece, the philosopher Socrates famously declared that the unexamined life was not worth living. Asked to sum up what  all philosophical commandments could be reduced to, he replied: ‘Know yourself.’ A The Western intellectual tradition suggests that in order to be happy, what we need to do most of all is to go out and subdue the world; secure resources, found businesses, run governments, gain fame and conquer nations. By contrast, the Eastern tradition has for a long while told us something very different. In both its Buddhist and Hindu strands, it has insisted that contentment requires us to learn to conquer not the world but the instrument through which we view this world, namely our minds. A