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Atonement happens when you can stay as love amidst all inner turmoil. The relative Self, who is still identified with its emotional turmoil, cannot do it. It needs your discrimination for what you are in truth. The knowledge has to be there. This wisdom can resolve all lingering artifacts of fragmented shadows by itself.
The strengthening of your spiritual muscles lies in staying aware of awareness more and more. It means seeing through the illusion at all times.
Freedom becomes atonement in those moments because, with these patterns, it can often feel like you are overcome. Overcome by jealousy, rage, greed, anger, fear, sadness, grief, loss, arrogance, pride, insecurity, anxiety, terror or whatever it is that has haunted you. You might have felt helpless in those moments.
It takes you to be with what arises without indulging in it. It is about you staying alert, attentive, and connected to your wider essence.
You must hold on to your existential truth more than to what appears.
When practiced with the sincerity of your heart, things can fall off quicker until they simply can no longer reach you. Patterns that might have taken days to get out of will diminish in minutes. At some point, they don’t arise anymore at all, and their fallacy will not even be understood anymore.
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