A
Awareness does not speak.
Awareness does not think.
The body speaks.
The mind thinks.
Awareness knows. Awareness perceives.
The body
and the mind
are both
experiences perceived in awareness.
Speaking
and the instrument of speech
are an experience
perceived.
Thinking
and the instrument of thought
are an experience
perceived.
You are not the perceived activity.
You are that which perceives.
You are that which is present,
in whose presence
experiences called
“the mind thinking” and “the body speaking”
appear and pass.
Recognize this.
Stop identifying with experiences
and BE as you are.
With you in practice,
A
Here are 5 continuation points in the same style:
Awareness does not need improvement.
It is already present before any attempt to improve experience arises.What changes is not awareness, but what appears within it.
Thoughts, sensations, and emotions arise and dissolve.Identification happens when attention forgets itself as the context of experience
and becomes absorbed in the content of experience.Freedom is not the removal of thoughts or feelings,
but the recognition that they are not the one who knows them.Resting as awareness is not an action.
It is the simple absence of mistaking the known for the knower.
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