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Memory often worsens with age — it is a normal part of the aging process.
But, when do mild memory problems signal the onset of Alzheimer’s?
Ironically, people who realise their memory is getting worse are less likely to develop Alzheimer’s disease, research finds.
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“But never forget that love is always stronger than fear. Love saved me, and I know it will save you, too.”
― The Wish
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PATTON "Courage is fear holding on a minute longer."
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"When you slow down, you feel. When you feel, you heal. And when you heal, you grow. Sometimes slowing down is the most productive thing you can do."
-- Author Unknown
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STJ
I will suggest a simple technique.
Imagine that you know no language. Imagine that you are an ancient pre-language human being.
Now, if you are hungry, you are aware of the hunger. You don't verbalise within your own mind, ‘Oh, I am hungry. I need to eat’.
Get back to those instincts without verbalising them in your mind.
Very soon, you will realise the awareness which is ‘I am’.
If your hand is cut, you are simply aware of the pain.
If your lover smiles, you are simply aware of your gushing love.
It is just kicking out a old habit stuck to the DNA, with little conscious practice.
Just de-verbalise your self-communication. ‘I am’ is the immediately realised.
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Atma or you is brahma. It is only sakshi, or science or knower or vijneya. This turiya the you, never folded as prajna or Ishwar, swapna or hiranya gharba or jagrata or Vishnu or vaisvanara. If you able to escape from this avasta trayee, you get brahma jnana or Advait jnana.
your tadatma bhaava creating this universe. So by intellectually understanding it, constant practice of negation of body , creation, brahma is crystal clearly visible to you. Here itself it’s visible
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| Education without values, as useful as it is, seems rather to make man a more clever devil." |
| - C. S. Lewis a Higher intelligence reduces the risk of mental health problems, including depression, research finds. A higher IQ is linked to less self-reported depression symptoms, fewer sleep problems and better overall mental health. A |
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