EMBRACE MESSY BITS OF LF AND DTH-EMBOLAD

//////////////////////GD, CHECK PLS



/////////////////////NE HABESUM DEUS?


/////////////////////Some primitive birds boasted four wings, before evolution led them to ditch their hind feathers in favor of webbed or scaly feet, scientists in China said on Thursday.



/////////////////////////////////An announcement confirming that a newfound particle discovered at the world's largest atom smasher last year is a Higgs boson has left physicists hopeful about the future of research.



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////////////////////////////INTELLECTUAL INTEGRITY


//////////////////////NEUROBIOLOGY OF INSIGHT(GAMMA WAVE SPIKE RT TEMPORAL LOBE)




/////////////////////////////IDEA BUBBLES UP TO INSIGHT



/////////////////////////ALPHA WAVES CUT OFF DISTRACTION



////////////////////////////INTELLIGENCE= FAST AND EFFECTIVE FIRING OF NEURONES IN GREY MATTER



////////////////////////////cf CREATIVITY= DIVERGENT THINKING=WHITE MATTER PROPERTY=LESS IS BETTER. LESS PACKED, NV TRAFFIC SLOWED DOWN, CHANCES OF MORE NEW IDEAS TO CONNECT= COGNITIVE SLOWDOWN IMP FOR DIVERGENT THINKING



///////////////////////////CREATIVITY IS SLOW AND MEANDERING


///////////////////////BBC 2 HORIZON


//////////////////////////MUSIC= SOUND PRODUCING BEAUTY



///////////////////////FMRI AS JAZZ MUSICIAN IMPROVISES=



/////////////////////////CREATIVITY= GENERATING NEW IDEAS


//////////////////////PFC MAKES US HUMAN


////////////////////PFC= CONSCIOUS SELF MONITORING, TURNING OFF A BIT OF THE PFC ACTY= CREATIVITY



///////////////////////////IMPROVISING- LETTING GO OF PFC


/////////////////////////////LOOKING FOR UNEXPECTED EXPERIENCES



/////////////////////////OVERCOME FUNCTIONAL FIXEDNESS


/////////////////////////DISRUPTING ANY ROUTINE



///////////////////////////////////CHANGING YR ROUTINE CHANGES YR BRAIN, MORE NEW AND ORGL IDEAS



/////////////////////////////BRICK TEST= TESTS DIVERGENT THINKING



/////////////////////////What’s this?”

The tissue-wrapped box on the dining room table failed to answer

///////////////////DEMANDING TASK, LESS CREATIVITY

//////////////////WANDERING MIND, MORE CREATIVITY, DO SOMETHING UNDEMANDING

/////////////////UNCONSCIOUS RECOMBN BENEFITS CREATIVITY

///////////////////UNDEMANDING ACTION EG WALKING, LAWN MOWING

//////////////////////TRANSIENT HYPOFRONTALITY ALLOWS NEW IDEAS

/////////////////

//////////////////////

NEUROENHANCEMENT

//////////////DAPTALISM AS GREED- A FORCE OF NATR


/////////////////

SLF SFFRING FRM VIRAL FEVER?

///////////////////A SWSS DTH


///////////////////////Excellence is not an act but a habit. The things you do the most are the things you will do the best."
– Marva Collins



///////////////////// 

25K DAYS - FRAGIL LF,FRAGILE BIOSPHERE, STILL INTRSTNG

/////////////////////////

PORA KOPAL RE=FML

//////////////////////AI FLGHT - FACING DTHING PRSON- O2, H20,HOLD HND



///////////////////////existential pain of being, old and poor


///////////////////////

MNDFULNESS AND ALLEGIANCE EFFECT

///////////////////////MN GCKING TREES-SMH-SHMFUL


//////////////////////////AMAZON PRODUCES 20% OF WORLDS O2



////////////////////////GREAT OXIDN EVENT 2.3 BYA


/////////////////////////JNDE- NO CNTRY FR WMN


///////////////////////////AMZN CAPTURES EU GLOBAL CARBON YRLY


///////////////////////////////1707- UKGB BORN, ARNGZB DTH


///////////////////////////// identify four key components of mindfulness that may account for its effects: attention regulation, body awareness, emotion regulation, and sense of self. Together, these components help us attend to and deal with the mental and physiological effects of stress in ways that are non-judgmental.

ARBASS-ER



///////////////////////////SRVC DR AT 38-FRCTRD CREER BETN JNDE/VK



////////////////////////////The ideal is to develop a routine, a time to bring forth the relaxation response that becomes as much a part of the day as brushing your teeth." BHI Staff, The Wellness Book, 1992


///////////////RELAXN RESPONSE= REST AND DIGEST RESPONSE



//////////////PFC OVER AMYGDALA=We found the more mindful you are, the more activation you have in the right ventrolateral prefrontal cortex and the less activation you have in the amygdala,” Creswell said.

“We also saw activation in widespread centers of the prefrontal cortex for people who are high in mindfulness. This suggests people who are more mindful bring all sorts of prefrontal resources to turn down the amygdala.

/////////////////////ACG MYELINATION=Proceedings of the National Academy of Sciences, showing that a form of mindfulness meditation increases both the density of axons connecting neurons, and the myelin sheaths around those axons, within the anterior cingulate, an area of the brain important for attention and self regulation.

///////////////

FML ON NGHTS DPRSSD THE ROAD WTHR

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