DWM Experts have looked into 10,000 steps effect and say that people would see the physical and mental health benefits of walking even by just doing 7,500 steps.f

 Experts have looked into 10,000 steps effect and say that people would see the physical and mental health benefits of walking even by just doing 7,500 steps.

////////////////////MUSA IS MOSES X SINAI

//////////////////There are two wolves fighting inside all of us. The first one is evil, the second one is good. Which wolf will win? The one you feed... / - by /~ Cherokee Indian Proverb

///////////////////////HARE RAM X HARE SHYAM 

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