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GUARDING SENSES
FEAR ANGER GUILT ANXTY - MIFU
ENCOURAGE -COURAGE - COMPASSION
RESPOND AND NOT REACT
Bhantes Buddharakkhita
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////////////////////MIFU TALK WITH HEADPHONES SOLITUDE
///////////////////ANOTHER NOW
//////////////////You can judge the state of a nation by the state of its rivers. Pollution is the physical expression of corruption
/////////////////DTR CRSS X I DISLIKE NO EFFORT
/////////////////UNAMUNO Art distills sensations and embodies it with enhanced meaning."
////////////////800K PPL SUICD EVERY YEAR
//////////////////Pema Khandro Rinpoche writes, “the sorrow and loss he felt fostered a raw and openhearted compassion toward others.
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////////////////////While many people experience anxiety, it is considered a disorder when it interferes with everyday life.
Practising yoga reduces the symptoms of generalised anxiety disorder, new research finds.
Yoga is more effective than stress management, the study also found.
However, cognitive-behavioural therapy (CBT) is still the most effective way of treating anxiety.
//////////////////MAX 6 CUPS A DAY
Drinking six cups of coffee a day is the limit as more than that will increase the risk of heart disease by 22 percent.
/////////////////////CORALS ARE RAINFORESTS OF THE SEAS, THEY CANT MIGRATE TO UPPER LATITUDES WITH GLOBAL HEATING, UNLIKE FISH
////////////////////////////SOIL LOSS - INDUSTRIAL MONOCULTURE
//////////////////////////2030-PROTECT A THIRD OF PLANET ELSE WORLDFUCK
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